If bears can hibernate during winter, then what options do humans have to replenish the mind, body, and spirit? The chicas discuss the kinds of breaks we need — from career sabbaticals to social media breaks.

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The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.