Freya is an avid fitness junkie and Yogi who lives in the twin cities as well as being someone who is very successful in global software sales professionaly. She travels globally almost every week but always finds time to fit in a yoga session. As I've grown increasingly more into my own yoga practice and enjoyed what its done for me physically, emotionally and mentally, I've wanted to interview someone who has been into it alot longer than I have and has more of a proficient knowledge base surrounding it. In comes Freya, someone who I've been playing tag with for over a year to get an interview. Here is her take on yoga, what it means to her and why it's not just a stretching session or another work out craze.

Hosted on Acast. See acast.com/privacy for more information.