Podchaser Logo
Home
Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Released Wednesday, 29th November 2023
Good episode? Give it some love!
Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Dear Chiquis: My Friend is Emotionally Manipulative, Shapewear for Self Confidence and What to Do When You’re Ghosted

Wednesday, 29th November 2023
Good episode? Give it some love!
Rate Episode

Episode Transcript

Transcripts are displayed as originally observed. Some content, including advertisements may have changed.

Use Ctrl + F to search

0:19

Hello, everyone, it's your girl Cheeky's and you've

0:21

reached the voicemail box for Dear Cheeky's.

0:23

I'm here to give you advice on anything and

0:25

everything you need help with. Maybe you're going

0:27

through a breakup, maybe you're having issues with your family,

0:30

or maybe you need help figuring out how to balance

0:32

your checkbook or how to start a business,

0:34

whatever the cases, I want to hear from

0:37

you. Remember these are my thoughts and

0:39

opinions, and if you're suffering from an issue

0:41

or hardship, you should seek help from a qualified

0:43

professional. All right, now, go ahead

0:45

and leave your question at the sound of the beat.

0:48

Hey, Cheeky's.

0:49

My name is Jacqueline and I'm a Oklahoma

0:52

I want to start off by saying that I'm so proud of

0:54

you at all that you do. You have been inspiring

0:56

me since I was a little girl. You have truly

0:58

helped me overcome so much and have

1:00

helped me become the woman I am today, and

1:03

I'm so thankful to have.

1:04

You in my life. That yoo mucho.

1:06

My question is how do you let know of a friend

1:08

who you've had a strong connection with that they have

1:10

manipulated you and hurt

1:12

you so much to the point that you just

1:14

want to have a breakdown and you just don't

1:16

know how to walk away from the situation. They

1:19

keep manipulating you into staying,

1:22

into wanting to be there for them, but

1:24

it's taking a toll on your mental health to

1:26

the point where you don't know whether to put yourself

1:29

first or the situation first.

1:32

Because for me, that's what's going on, and

1:34

I'm kind of in a position where

1:36

I'm stuck and I don't know what to do because

1:38

it's training me and it's straining

1:40

my mental health, and I just need advice

1:42

on kind of how to get out of the situation.

1:47

Jacqueline, thank you so much. Thank

1:50

you for following me, for your

1:52

support, for your love. I really really appreciate

1:54

it. And in regards to the situation, you're

1:56

a smart woman, You're a smart lady.

1:59

You know that there's manipulation, so

2:01

you know the answer to this. I

2:03

think you just need me to tell you. So I'm

2:06

gonna tell you need

2:09

to make a decision and walk away.

2:11

If you haven't yet told this person, hey,

2:15

I don't like how you're making me feel. I feel

2:17

like you're being emotionally manipulative

2:19

and they're still not changing, then

2:22

you definitely have to walk away, you know. So

2:25

if you've already talked to them and they're not listening,

2:27

do it. If you haven't spoken to them,

2:30

talk to them as soon as possible. Because

2:32

this is draining you. It's hurting

2:34

you. It's keeping you from becoming your

2:36

best self. So you need

2:39

to be okay with walking

2:42

away and asking yourself, will I be okay

2:44

without this person in my life? It'll hurt,

2:47

But does it hurt more staying in the situation

2:50

or walking away and hurting a tiny

2:52

bit? Because you will hurt. I'm not saying you won't. You're

2:55

gonna miss the person, but you're

2:57

at a crossroads right now, and this is going

2:59

to find your future. I mean, I know it sounds

3:02

crazy, but if there's someone that toxic

3:04

in your life, especially emotionally

3:07

manipulating you, that's heavy. It's

3:09

a heavy load that you're carrying, and it's not going

3:11

to allow you to advance in life. So

3:13

you are here choosing, Okay, which direction

3:16

do I take? What's going to be better for me? You

3:18

can pray for that person from Afar and love that

3:20

person from Afar, but if

3:23

having that person in your life is causing all of

3:25

this turmoil to the point where

3:27

you're asking me for advice. It's because

3:29

you know that this isn't healthy for you. So you

3:31

just got to step it up and make that decision. You

3:34

got this. I know that you know, Jacqueline what to

3:36

do. I know it's not easy, but you're

3:38

going to feel lighter once you just let

3:41

them go, let them go, and let God.

3:44

So that's my advice to you. I want to hear

3:46

from you again. Let me know what you decided.

3:52

All right.

3:52

So our next question comes from Stephanie.

3:55

Hey, Chicky's So my question to

3:57

you would be what do you do

4:00

in order to keep that self esteem

4:03

high. I've been suffering

4:05

with low self esteem for a couple

4:07

of years now. I'm just turning thirty two.

4:10

Five years ago, six years ago, I donated

4:12

a kidd to my brother. I've had

4:15

a couple surgeries done, you know,

4:17

health surgeries, and I've

4:19

had three sea sections. I

4:21

don't know what you would

4:23

recommend or be able to tell me

4:26

in a way to just

4:28

bring that self esteem up. Any

4:30

suggestions on clothing would be amazing.

4:34

Anything that can just help

4:36

me in general, I would appreciate

4:38

it. I love you so much.

4:41

I have so much love for your family

4:43

and your mom as well. I hope

4:46

God continued to bless you in

4:49

every way, shape and form. Thank

4:51

you so much.

4:53

Thank you so much, Stephanie. Likewise,

4:55

I hope God keeps blessing you because you

4:57

have three children, right, you have three

4:59

sea sections and wow, giving

5:01

your brother a kidney, that's that's

5:03

wow. Admirable. Sol You're

5:06

you're a good person and I feel it and I hear it. In

5:08

regards to your question, self esteem

5:10

is something that is It's

5:13

a tough one in the sense of we're

5:15

always going to feel in some way insecure.

5:18

We're going to like not like certain things about

5:20

ourselves. I think we all feel that, and

5:23

it's something that you have to take day by day and

5:25

also do things that

5:27

are going to help your self esteem, like

5:30

working out, like pointing

5:32

out things that you are good at, things

5:34

that you do love about yourself. I think

5:37

when it comes to confidence, and especially

5:39

in the world that we live in with social media and you see

5:41

all these things and the filters and people's face

5:43

tuning everything, like, it's hard not to

5:45

feel insecure. But I think you need to focus

5:47

and zone in and hone into the good

5:49

things that you have and that you are your good traits,

5:52

you know what I mean. That is like kind of like, hey, I really

5:54

like that I do this, or I really you know, point

5:56

out good things about yourself. That's definitely

5:58

gonna help you not focus so much on the things

6:00

that you don't like about yourself. As far as

6:02

clothing, I love shapewear.

6:05

I have shapewear.

6:05

You know, I feel like when I put on shapewear, I just

6:07

feel so like I feel better, you

6:10

know what I mean. Everything's in its place, everything

6:12

looks smooth. So that's one thing for sure.

6:14

I would definitely say shapewear

6:16

because it's different from fajas. Fajas are a little bit thicker,

6:18

they're a little bit more uncomfortable. My shapewear

6:21

is breathable, it's chill, And I'm not

6:23

trying to sell you my shape where I'm just saying, like you

6:25

asked about clothing, so I'm like, hey, maybe that'll help a

6:27

little bit. And also just kind of stepping out

6:29

of your comfort zone, Like if you are one to

6:31

always wear black, then say, you know what, I'm gonna throw a little

6:33

bit of color in there. Even with your nail

6:36

color, you know what I mean, like taking risks.

6:38

If you usually do white nails,

6:40

try a color, try red, something

6:43

that's gonna make you feel different. And

6:45

work out. That always helps me, honestly,

6:47

I don't know why, but of course yes,

6:50

to lose weight, but it also just helps like release

6:52

stress and release toxins and it just

6:54

makes you happier because you know you're releasing

6:57

endorphins. So definitely working out,

6:59

and of course prayer. You guys know,

7:01

I'm a huge advocate for prayer and meditation

7:04

and that always just helps just ah,

7:06

put you and align you and center you,

7:08

you know. So I hope that helps Stephanie

7:11

and a girl, I get you. It's an everyday

7:13

thing. I think all women and men. Men

7:15

just don't talk about it like we do, but we all

7:18

understand you. So don't feel bad.

7:24

Now we're going with Beth. What's hear from Beth?

7:27

So I was dating this guy and

7:30

we had a good connection and have a

7:32

good relationship, but what of a

7:34

sudden, like it's been three weeks that he has

7:36

stopped texting me answering my calls

7:39

and everything. So it's like I

7:41

went through this really hard time where I

7:43

was like oh crying am I like, I

7:46

literally fall into depression and everything.

7:48

I barely like today, I tried to

7:51

get up and you know, like move on

7:53

and everything. So what do I deal? Because his

7:55

family always tells me, oh,

7:57

he'll come back, he's gonna come back

8:00

to you, he's going to come talk to you again and

8:02

everything. But I'm like, what

8:05

should I do with this time? You know, like when

8:07

he needed the help, I'll

8:12

be simplest to be in the all of

8:14

a sudden, it's like documents

8:17

vlada, Mike Okay

8:20

for Loki who he said? So

8:22

you know, it's like, what do

8:25

I do?

8:29

Mando F

8:33

him? F him? Honestly,

8:36

I know it's hard. I know, I know

8:38

it's hard. But if

8:41

you cannot see your value

8:44

and you were there for him when he needed the help,

8:46

I'm sorry this is gonna sound harsh, but he was probably

8:49

using you and you don't

8:51

need a person like that in your life anyways. If

8:53

he's ghosting you like that and not answering you

8:55

from one day to another, acchal,

8:57

that isulo. I'm sorry, it sounds horrible.

9:00

Bye bye, And if he comes

9:02

back, guess what, You're not gonna be

9:04

there. And I would not suggest that

9:06

you're there. Alsa, No, is

9:09

he so familiar that he said, oh, he's gonna come back, He's

9:11

gonna come back. The family doesn't really know

9:13

that. I was gonna say, Okay, well, maybe something's

9:15

going through something. But if you have connection with the family

9:17

and they're telling you he's gonna come back, and I'm

9:20

sorry, but don't leave

9:22

that door open, because you do not deserve to

9:24

be just waiting for this person whenever

9:27

he wants to come back, and you're just gonna like let him

9:30

in. No, because he's gonna keep doing that. He'll

9:32

do it over and over. You have to teach people

9:34

how to treat you. You have to give yourself your

9:36

place. So what I suggest is you get

9:38

your ass up, Okay, you go

9:41

work out, change your hair color, do

9:43

something for yourself. I don't know. I'll go as

9:47

chee cheese, something like a push

9:50

up, brawl, a tanga, anything that's gonna

9:52

make you feel sexy girl. Get on a dating

9:54

app, a good one, the ones that you can

9:56

pay for, because the free ones I don't know anyways,

9:58

So do something, go out

10:00

with your friends, like you cannot be moping around

10:03

for this person. He's not worth it. I'm telling you right now.

10:05

I don't care what he does, what he is, what

10:07

he says. He's not worth it because a

10:09

good person that has

10:11

good intentions is not going to just stop talking to

10:13

you out of nowhere. They're gonna tell you, hey, I'm going through

10:16

something, or hey, I'm not feeling it right now. They're

10:18

gonna tell you, and they're gonna face it.

10:20

He's a coward. He's a

10:22

coward. I'm sorry. So

10:25

he knows what I think of him. He's a coward, and

10:28

he should have faced you and said, hey, i'm not feeling

10:30

this, I don't know something. But he didn't. So

10:32

he does not deserve you. Period.

10:36

He does not deserve you. And I hope that you

10:39

value yourself because

10:41

he's not doing it. So you need to give yourself

10:43

your place and value yourself. Okay,

10:46

Beth, Sorry to be a little bit rough, but I

10:48

had to because uh uh, we're

10:50

not doing that f him sending you

10:52

a big hug. Sorry, got a little you know,

10:54

rattled up there. But I don't want to hear

10:56

you sad. I don't. It hurts my heart and

10:59

I need you to get up and I need you to do something for yourself.

11:01

Go take a walk something. I need you to

11:03

get out, love yourself. Okay,

11:09

okay, I'm a breath now for our next question that

11:11

comes from Veronica.

11:13

She just kill tis to

11:16

mio,

11:21

starts to estas

11:25

a

11:31

day but against

11:34

to mio.

11:35

Wow, okay, I

11:39

love it. She's asking me what am

11:41

I scared of that? Everything

11:44

I have I I deserve, I worked hard for it,

11:46

and she's just wondering, like, what am I afraid

11:48

of? Amass

11:57

That's it? Yah yao

12:02

no no alfindliados

12:07

maintenance manos Salvian

12:13

familiar sloke, melia

12:16

mucho pero no.

12:21

Navi.

12:23

I'm just like just guard pork

12:26

diocestaviendo Hu's

12:29

guard jo port and

12:31

respects lescosas

12:35

ensten jotas

12:41

cosas.

12:42

Being you know.

12:43

So that's it.

12:45

There in the ocean, I'm very like respectful

12:47

to the ocean pur que el mar

12:50

tro mundo pos

12:56

and nadi. So I

12:58

just told her that I'm not really afraid

13:00

of anything or anyone, not even the devil. I'm just afraid

13:03

of God. I respect God, and I'm like, okay, he's watching

13:05

me, and I got to do things right because

13:08

even if no one is watching, God is watching me all the

13:10

time. So I do my best to do things right, and

13:12

when I don't, I ask forgiveness right away. I'm like, okay,

13:14

God help me. I want to be different, you know what I

13:17

mean. But in reality, thank goodness,

13:20

I'm not really scared of a lot of things.

13:22

I mean, the ocean is something I totally respect because

13:24

I feel like it's a whole other world and we

13:27

haven't yet discovered it entirely.

13:29

So that's that to me is like crazy. But

13:31

other than that, honestly, I'm chilling, like I'm

13:34

not even scared of death, you guys. I feel like

13:36

God has me in his hands and he has my back. So yeah,

13:39

that's about it, and that is from

13:41

Veronica. So Veronica, thank you for your

13:43

question. I

13:48

loved it, so thank you guys so much for your questions.

13:50

That does it for this week's episode of Dear

13:53

Cheeky's. I appreciate you guys so much,

13:55

and I hope my advice helped in some way, shape

13:57

or form. I'm sending everyone a

14:00

big, big hug full of love and light. You

14:02

can leave me your questions anytime at speakpipe

14:05

dot com. Slash Cheekys and Chill Podcasts.

14:07

Have a great week.

14:08

Let's get on show.

14:11

This is a production of iHeartRadio and

14:14

the Microdoura podcast Network. Follow

14:16

us on Instagram at Michael Dura Podcasts

14:18

and follow me Cheeky's That's c h

14:20

i q u i s. For more podcasts

14:23

from iHeart, visit the iHeartRadio

14:25

app, Apple Podcasts, or wherever you listen

14:27

to your favorite podcast, and check us

14:29

out on YouTube.

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features