As my baby girl lays on my chest, I still pinch myself that this is my life.

After everything that we have journeyed through together, she is finally here.

Now that we are here on the other side, I want to teach, encourage and inspire you that this is possible for you too, and how to adapt, recover, and most importantly, ENJOY this postpartum period when you do get here.

This fourth trimester is one that is often neglected in Western society. Despite the whole body recalibration that takes place postpartum, women are often expected to get on with life as if nothing has changed.

The reality is, EVERYTHING has changed. There’s the birth of a new person, a new mother, a new woman. We are physically, mentally, hormonally, and emotionally recovering. It’s a process that deserves time, love and support.

In today’s episode, I’d like to share everything I’ve learned and navigated on this journey into motherhood - from nutrition and pain relief right through to the liberation of myself as a woman on the fertility journey.

And finally, I’d like to make a special announcement to you, my listeners, who I am so incredibly grateful for.

Accepting and embracing the beautiful chaos that is life is the theme of this episode, and I hope you feel empowered to achieve that too.

🌈 Website - chloecollins.com.au

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