Choose Peace The Podcast

In the season 01 finale, B shares some points on celebrating ourselves, celebrating others, and allowing ourselves to be celebrated. Reminders of being kind, recognizing your accomplishments and knowing your worth, then adding tax are sprinkled

Queen of Routine

May 18th, 2023 19m 9s

In this session, B gets candid about the struggles of being the “Queen of Routine”. Revealing the outdated and often unfair self-regulated expectations set for ourselves is part of a healthy conversation to be had about routine, reevaluation, a

Joy

May 11th, 2023 13m 27s

In this week’s episode, B dives into the science of happy emotions. The understanding of joy, how to create joy, and keeping your joy tank full. Daily doses of serotonin, not getting bogged down with the weight of the social media world and the

Protect Your Peace

May 4th, 2023 24m 43s

In this empowering session, B lends encouraging tips to what it actually means to Protect One's Peace. Comparing the life journey to a gardener’s work, tune in to draw comparison to why it is important to protect where you plant, the boundaries

You Cannot Pour From An Empty Cup

Apr 27th, 2023 20m 30s

A Peaceful Mental

Apr 20th, 2023 24m 25s

This episode focuses on the importance of a peace filled mental state and the tools that are available to the current generation in its upkeep. B touches on previous generations lack of resources, religion, and generational curses. Be the curse

Workplace Peace

Apr 13th, 2023 25m 2s

In this week’s session, B chats it up about Choosing Peace in the workplace and what leads millennials to build their own tables. Drawing on her own recent experience of leaving the job force, B looks to validate the uniquely challenging work

5 and 5

Apr 6th, 2023 19m 30s

B shares her Work - In - Progress list of 5 things Choosing Peace Is Not and 5 things that Choosing Peace Is. Grab your mug, cup, or glass and let’s get down to the list (because you know we love lists) and when you’ve finished your drink, jour

Peace Over Fear

Mar 29th, 2023 15m 38s

In this session of Choose Peace The Podcast, B presents listeners with the super relatable topic of "fear". Specifically, calling on us to make a choice, of course; Peace over Fear. Tune in for a conversation that will cause you to question wha

Choose Peace The Podcast Introduction

Mar 7th, 2023 16m 7s

In this podcast debut, ‘B’ sets the tone for this season's vibes of Choosing Peace. B shares with the community what led to her adopting this mindset and some practical tips on how not only to get started but to continue on with your daily jour

Rate