Do you feel stuck in the cycle of victimhood after betrayal, believing thoughts like, “I’ll never trust again” or “I’m not enough”? In this week’s episode, Amie walks us through the “Victim to Chooser” framework sharing the progressive stages she sees clients navigate towards healing and wholeness. 

Listen in to see if you have thought patterns that are leaving you stuck in the first two stages, and be sure to tune in next week to learn more about the other two stages. Amie will help you feel seen, validated, and hopeful as you learn to move through the first two stages and onto the growth and healing found in the final two stages.

Listen to learn:

• The four stages of healing from betrayal trauma

• Disempowering thoughts that characterize the “victim” mentality

• Mindset shifts that can occur as you move through the first two stages

Wanting another podcast to listen to? 

• Subscribe to Luke Gordon’s new podcast Beyond the Facade. Each week Luke will delve into topics such as authenticity, vulnerability, and integrity. Learn how to unmask your authentic self to deepen connections to yourself and others.

Register Now!

• In-person Intensive: ⁠Unmasked: Paths to Authentic Masculinity⁠ - This is a three-day live intensive for men led by Alana and Luke Gordon. This program is designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on May 16-18, 2024 and also July 17-19, 2024. Learn more and register ⁠HERE⁠.

More from Choose Recovery Services

• Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping. First four weeks are free!

• Believing in You - Learn how to work WITH your brain instead of against it by gaining tools that will help you move forward to trust, love, empowerment, and finding joy.

• Healing Hearts - This group is for couples seeking healing after betrayal. 

• Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

• ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. 

• Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

• Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. 

• Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie.

• Choose Renewal - For women recovering from unwanted sexual behavior. 

• Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

• Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage.

• Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

• Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

• Dating From Within - Workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like. 

• Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment. 

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Alana Gordon

Amie Woolsey

Choose Recovery Services