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Lindsey Cacy
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Episodes of Choose To Become
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On this week's episode, I get HELLA personal by sharing my journey to becoming alcohol-free. We live in a society that is sort of obsessed with alcohol and "taking the edge off", so choosing to ditch the booze is an incredibly brave choice. B
This episode of Choose To Become is a catch-up on what I've been up to since November of 2022 (SHEESH lol.) Y'all, it's been over a YEAR since I dropped my last episode, but we are back with weekly episodes. 2023 was sort of a hard year for so
Ahhhh, the holidays... While the holiday season is meant to be merry and bright, it can also be stressful AF. In today's episode of Choose To Become, I give you three tips for navigating the holidays with more ease and less stress. Do what feel
I am back after a five-month hiatus!! This week on the podcast, I am talking about my 4 tips for building an authentic brand that works for you. Sometimes people forget that the brand we are building to help support or promote other aspects of
I am back after a five-month hiatus!! This week on the podcast, I am talking about my 4 tips for building an authentic brand that works for you. Sometimes people forget that the brand we are building to help support or promote other aspects of
On this episode of Choose To Become, we are getting really real - what do you truly value? And does your life actually reflect these values? It is easy to say we value our relationships and/or our health but are we actually creating time and sp
On this week's episode, we are talking about how to go with the flow in your life and relationships. Are you someone who tries to control situations, people, or outcomes? If so, this episode is for you!!Please be sure to leave me a review if
On today's episode of Choose To Become, I am giving you some questions to consider that will bring you closer to self-fidelity. Have you been taking good care of Yourself lately? Or have you been spending most of your time and energy tending to
We've all heard the saying, "we all make mistakes", but how many of us are truly learning from them or keeping that same, compassionate energy when it comes to the honest mistakes we make in our own lives?? Usually we internally berate ourselve
It's the first episode of 2022! I am here to, 1. Check in and, 2. Admit that I have started zero of my New Year Resolutions - and that's ok! Let's talk about it, LOL. This episode is all about checking in, starting again and how to be less anx
On this week’s episode of Choose to Become, I am giving you my five steps to deciding what you're leaving behind in 2021. With only a few days left in this year, it's time to take inventory of how your year went so you can decide what you want
Telling the truth can be hard in some situations but it ALWAYS serves us to be more honest. On this week's episode of Choose to Become, I am talking all about honesty: why people lie, how we can live in more integrity, and the power of trust in
On this week’s episode of Choose to Become, I am giving you some personal, tried and true advice on how to take space AND give space within your closest relationships. Whether you’re a busy parent, in another kind of live-in relationship, or h
On this week’s episode of Choose to Become, I am telling you how to WRITE A BOOK! SO excited to share this part of my life with you! Writing a whole book is hard but you can definitely do it. I will give you tips for staying motivated, setting
On this week’s episode of Choose to Become, we are talking about the importance of consciously responding to negative people and situations instead of reacting with old, regurgitated (not so cute!) reactions. I will give you my top three tips t
On this week's episode of Choose to Become, I share the story of my recent move + unexpected hospital stay, and how it all reminded me of the importance of letting go. I also give you some tips on how to identify which mindsets and habitual tho
On this week's episode, I am reading you the first chapter of my book, Choose to Become. Audiobook coming soon but here is a sneak peek! Love ya'll so much - thanks for rocking with me. Be sure to follow me on Instagram @lindseycacy_ so you don
On this episode of Choose to Become, we are discussing what it truly means to be brave. Being brave looks different for everyone and sometimes what seems like a small decision to one person, is a huge, scary decision for someone else. We will a
On this week's episode of Choose to Become, I am sharing my experience and advice on SIDE HUSTLES! More specifically, how to balance a passion project or side hustle and your day job with integrity and mindfulness. I have been attracted to entr
Are you being mindful or is your mind just FULL? Mindfulness can be so useful for helping ease anxiety and depression and a whole host of other issues we face as humans. With so much focus on the external world and that never ending feeling of
Choose to Become is BACK! On this week's episode, I am unpacking the popular concept of Main Character Energy. It is easy to get lost in comparison and feelings of lack - we forget sometimes that we are actually co-creating our lives and we get
On this week's episode of Choose to Become, I am so excited to be sharing the first chapter of my upcoming book! Choose to become (the book!) will be available on May 1! Book blurb:We get to decide who we become...what are you choosing?If you
Nobody is coming to save you so you gotta save yourself! On this week's episode of Choose to Become, I am talking about how to love + show up for yourself and the importance of saving yourself. If we want the life we have always dreamed of, we
On this week's episode of Choose To Become, I provide you with a guided meditation that will help you check in and self-soothe. Pause, sit down, and B R E A T H E. Enjoy!!
Where my single and "in between relationships" folks at?? I have created this special V-Day episode just for you! So often we jump from one relationship to the next out of habit or as a way to feel fulfilled, but what we fail to realize is that
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