Tips for healing from sports injury, indigestion, low energy, weight loss, and more…plus - bonus - celebrating National Chocolate Pudding Day, which happens to be today!
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Chocolate Hazelnut Chia Pudding from The Vegiterranean Diet
(Makes 4 servings)
Ch-ch-ch ... chia with ch-ch-ch ... chocolate and combined with hazel- nut is a decadent match made in heaven, especially when it is healthy, too—the chia seeds add protein and omega-3s! This creamy dark choco- late pudding has a nutty essence and is fun to eat with the tapioca-like texture from the chia seeds.
2 cups plain unsweetened almond, soy, or other plant milk3 tablespoons pure cacao (cocoa) powder2 tablespoons hazelnuts6 to 8 medium sized dates1 teaspoon alcohol-free vanilla extract6 tablespoons chia seeds
Enjoy!
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