Let's chat reasonable and attainable goals as we start the New Year! It can be easy to give into the hype to set alllll of the goals at the start of the year. Let's toss out that toxic mentality and create buildable goals instead!

Follow along to the Choose You Pod Insta @chooseyoupod for daily feel good content!
------------------------------------------
This podcast features music created using Grooved. Available on the App Store.