David and Mikkel talk to Rob Gitelis, the owner of Factor Bikes and Black Inc. Wheels and Components. He is the don of performance carbon fibre in the world of cycling and we learn all about his journey and learn about what it takes to make the

Time Traveller: The Nutrition

Mar 11th, 2022 39m 46s

David and Mikkel are joined by Damian Soong and Dr Adam Collins to talk about performance nutrition. Damian is the Co-Founder and CEO of Form Nutrition, Dr Adam Collins is a world renowned nutritionist, his ongoing interests lie in obesity, exe

Time Traveller: The Training

Mar 1st, 2022 1h

David has started a 12 week challenge to get back in shape. He is on the search of his old time trial spirit and travels back in time to find it and bring it back to 2022zOn May the 14th 2022 he will pursue a 20 minute time trial to demonstrate

Time Traveller: The Plan

Feb 27th, 2022 37m 24s

David has started a 12-week challenge to get back in shape. He is on the search of his time trial spirit and travels back in time to find it and bring it back to 2022. On May the 14th 2022, he will pursue a 20 minute time trial to demonstrate w

#17 CHRIS BOARDMAN

Jan 23rd, 2022 1h 3m

David Millar talks to Chris Boardman about cycling through his life and why he might just change the world we live in for the better.FIND CHPT3 HEREFIND CHRIS BOARDMAN HERE

Episode 4: The Cultural Tour de France Conclusion

Jul 31st, 2021 30m 15s

Mikkel and David are joined by Tim Marlow, CEO of the Design Museum and former Director of the Royal Academy of Arts in London, to talk about everything that surrounds the race on it's journey through France.FIND CHPT3 HERE - https://chpt3.com/

Episode 3: The Cultural Tour de France

Jul 15th, 2021 57m 4s

Episode 2: The Cultural Tour de France

Jul 5th, 2021 1h 3m

Mikkel and David are joined by Tim Marlow, CEO of the Design Museum and former Director of the Royal Academy of Arts in London, to discuss the culture surrounding the route of the Tour de France. From artists to cathedrals to wine...CLICK HERE

#15 JOHN TORODE

Jul 2nd, 2021 55m

David and Mikkel spent a morning with the Australian-British celebrated chef, John Torode. A keen cyclist who David met six years ago while out riding. They talk about the connection between food and cycling, and John's life in London in the 19

Episode 1: The Cultural Tour de France

Jul 1st, 2021 27m 42s

Mikkel and David are joined by Tim Marlow, the CEO of the Design Museum, and former Director of the Royal Academy of Arts in London. This is an introduction and explanation to the four upcoming episodes that will offer a different point of view

Introduction: The Cultural Tour de France

Jun 26th, 2021 32m 54s

#14 GLORIA HWANG

Jun 24th, 2021 31m 55s

Gloria is the Founder and CEO of Thousand Helmets. Gloria launched the concept on Kickstarter in 2015, a recreational cyclist herself she could see there was a need to create a helmet that wasn't just safe but also had style. After losing a fri

#16 LUCINDA O'CONNOR

Jun 23rd, 2021 36m 32s

What we wear and how we dress is important. We live in a fast fashion world, where it's considered normal for the lifecycle of the clothes we buy to deteriorate from the moment they leave the shop. What about if that's when the journey began? M

#13 KASIA NIEWIADOMA

Mar 9th, 2021 41m 51s

In this episode we go to the old town of Girona to meet Kasia Niewiadoma; one of the world's best cyclists. Kasia is 26 years old from Poland and has been racing since she was 14 years old. She rides for the Canyon-SRAM team and has won some of

#12 LACHLAN MORTON

Jul 24th, 2020 1h 9m

Lachlan Morton is one of the most interesting characters in professional cycling. He is better known for his championing of an alternative style of biking, one that involves breaking free from the shackles of what's expected. Only 28yrs old yet

#11 TAYLOR PHINNEY

Jun 12th, 2020 47m 34s

We thought we knew Taylor Phinney.It turns out we didn't know Taylor Phinney.Taylor used to race bikes, he was one of the best the USA has ever produced, yet he abruptly pulled the pin on his professional career in 2019 as a 29yr old. He hasn't

#10 NED BOULTING

May 14th, 2020 50m 41s

We interview the modern voice of cycling, Mr Ned Boulting, in many ways this was an opportunity for us to learn more about him. In the words of David, 'Ned got me into the TV business, and funnily enough I was one of his first interviews when h

#9 MIKKEL B. RASMUSSEN

Apr 25th, 2020 56m 33s

This episode is about Mikkel and I, how cycling introduced the two of us and the off-bike friendship it's created. I interview Mikkel about his life and work: it's a conversation we would never have in normal circumstances. Mikkel talks about c

#8 PARIS ROUBAIX

Apr 11th, 2020 49m 46s

We speak to Stuart O'Grady, Rolf Sørensen, and Steve Smith. A winner, a contender, and a sponsor; all of them fans (through love and hate) of Paris Roubaix.Mikkel and I were supposed to be riding it as amateurs in 2020, it seems mad to think w

#7 WHEELS FOR HEROES

Apr 9th, 2020 20m 4s

This is a special edition of OFF BIKE, in the words of David:What is Wheels For Heroes? I’ll try and explain from my perspective… Bicycles have always represented fun to me. When I was a kid they gave me the freedom I needed. As I got older tha

#6 ALEC BRIGGS

Apr 6th, 2020 30m 46s

Alec is a shining light in the urban cycling scene, although road bike orientated he couldn't be more far removed from the World Tour. He's a criterium racing specialist, DJ, cycling coach, entrepreneur, he also won the Brompton World Champions

#5 HÉLÈNE GUILLAUME

Mar 21st, 2020 44m 40s

Hélène is the Founder and CEO of WILD AI - an AI-powered App designed specifically for women and their physiology. Her accomplished background in business and science combined with her love for sport put her in a unique position to change an in

#4 THE RELAUNCH

Mar 17th, 2020 15m 24s

David Millar and Mikkel B Rasmussen relaunch the OFF BIKE podcast. Ironically it is happening when we're forbidden by the law to ride our bikes, our respective countries of Spain and Denmark have us on lockdown during the Coronavirus pandemic.

#3 PHIL GILBERT

Dec 8th, 2019 54m 16s

In 2012, Phil was asked to rejuvenate the legendary IBM design program, spearheading a broader transformation of how the company’s teams understand and solve complex problems. The program has established a modern standard for the role of the ar

#2 TIM MARLOW

Dec 1st, 2019 44m 20s

Tim Marlow has studied art for most of his life, a scholar, writer, broadcaster, lecturer, and historian, currently he is the Artistic Director of the Royal Academy of Arts in London, he has held that position (a position that didn't exist prev