I'm joined by Pamela Watson known as the CBT Lady who is a psychotherapist, coach and menopause specialist.

Pam tells me about the various therapies she offers and just what they are exactly. 

We also chat about female menopause as Pam created a special workshop course for ladies that maybe going through early stage menopause because of life threatening illnesses due to the various treatments as they can bring it on early. Plus I discover there is actually a male version of menopause!

www.thecbtlady.com / Email: [email protected]

Contact Mary Nolan at HollyBlue House to reserve a place in regards to Pam's Meno-can Programme

Next Workshop: February 13th 2023, or be added to a future waiting list.

Email: [email protected] /  www.gortcancersupport.ie