This world makes weight loss hard. Mostly because of how it's TAUGHT you to lose weight and keep God out of your weight loss journey. This episode of the podcast WILL BLESS you if you keep noticing your old patterns showing up and keeping you from walking in obedience to the meal plan that you know you're supposed to be following. Hit play and be encouraged!

If you'd like start taking your health seriously and working with me to reclaim it, here's the link you're looking for to join me TODAY in The Seeker's Method-the personal journey.