7 focus points that will change your life. The Renewal Method will help you with the following. 

Rest - I will help you to get better sleep.

Exercise - Guided workouts to make you stronger. 

Nutrition - Healthy meal plan for optimal fuel.

Education - Daily teachings to make you smarter. 

Work - Supportive advice for your career. 

Adventure - Inspiration to do the things you enjoy. 

Love - Coaching on how to treat yourself and others better.

My name is Max Marcoux. I have been a pastor since 1999 and a personal trainer since 2006. I am here to serve, shepherd and coach. 

My church is Elevation Chapel in Newton Massachusetts. My Gym is LIFT in Dover Massachusetts.  

Visit my website christianpersonaltraining.com