In this episode Ryan and I talk about the struggle to stay present and the guilt we often feel for taking the time that we need. What happens when we don't and why it's so important. Enjoy!

Ep. # 13 Letters to God

Jan 23rd, 2022 12m 17s

A great tool for so many reasons and and easy way to spend intentional intimate time with God ❤️

Ep. #12 Our Ministry and Relationship War Story

Jan 11th, 2022 47m 7s

Maybe more information then you wanted but here's the full foundation of who we are and how we got here. Enjoy 😉

Ep. #11 2022 Word of the Year

Jan 4th, 2022 8m 27s

Conviction over my commitment ;)

Ep. #10 Meet My Husband

Nov 11th, 2021 16m 11s

Meet My Husband My unofficial life coach and my best friend. Join us as we talk about the topic of forgiveness!

Extra Episode Truly Non-Partisan...Just American

Sep 10th, 2021 16m 16s

Here I outline 3 perfect examples of issues that threaten the freedoms of EVERY American...and they all 3 are things we can stand together on. United we stand divided we fall, folks we are falling, let pull the parachute.

Ep. #8 Thoughts About You

Aug 9th, 2021 14m 44s

Are you holding yourself back? More importantly Are you holding God back?

Bible Galations

Feb 18th, 2021 49m 25s

The whole book of Galations with my commentary. I'm hoping to make it easier for you to spend time with God. Sending you all love XOXO

Ep. #7 Word of the Year

Jan 5th, 2021 9m 41s

In this episode I reveal my word of the year. How you can use it for you and your family! This is so fun and I think so much better and more powerful and simple than a resolution. Tell me what word of the year you picked I'd love to hear all ab

Ep. #6 Praying On Purpose With Purpose

Dec 29th, 2020 12m 58s

Praying - Sometimes its harder than we think.Praying on purpose is life changing and it doesn't have to be complicated :). In this episode I talk about a simple way to pray about the things most important to you consistently! I hope you enjoy

Ep. # 5 How To Feel

Dec 22nd, 2020 16m 58s

Feelings are caused by our thoughts and they are why we do or don't do anything. So they're kind of a big deal, BUT we weren't actually taught HOW to feel. In this episode we talk about how to feel on purpose so we don't have to suffer and also

Ep. #4 Model Overview

Aug 27th, 2020 21m 1s

You won't want to miss this one. It's all about the main tool I use in my coaching practice and of used right it can solve ANY problem. This one tool can change your whole life! I love it so much and I hope you enjoy this episode and that it he

Ep. #3 Buffering and False Pleasures

Aug 13th, 2020 20m 16s

This episode is all about buffering and false pleasures, why we do it and learning about natural pleasures and how to tap into those. This episode and those leading up to this point are all basics of this work that I will keep coming back to. I