When it feels like we're pouring out more time and energy than we're getting back, it can really mess with our sense of self-worth. The sting of rejection, especially when we take it personally, can deeply impact our mental well-being.

So, let's delve deeper into what to do when it seems like important people in our lives aren't making time for us, and how we can reclaim our sense of empowerment in these situations.

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