You’re walking down the street, and you’re worried about being late for meeting someone.

You’re anxious about what they might think of you. You pass some people and worry a bit about what they think of you, without realizing you’re doing it.

You’re worried about some things at work, and all the things you have to do in your personal life (taxes, errands, bills). You have this feeling you should be doing more, doing something else. All the time.

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