Aparecida Moore
Cida Fitness PodcastEpisodes
Episodes of Cida Fitness Podcast
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Suggestions and tips on healthy habits to start a nutrition program that is sustainable and not complicated.Cida Fitness Updates:social at The Roof on Thursday, July 19, 2018, 8:00 pm. Live music; The address is 1531 Highway 6, Sugar Land, T
Mindset strategies to help you live the fitness lifestyle.Click here to view photos of Curitiba, Brazil.Click here to download Mindset Worksheet.
Introducing the Cida Fitness Podcast!Each month we will be releasing an episode on strategies to live longer and enjoy the fitness lifestyle. We’ll cover nutrition strategies, recipes, supplements, training workouts, stress management, weigh
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