This short podcast is a gentle reminder to be more present in your life and to gift your presence to others. Sometimes the best gift we can give to ourselves and others is our attention. I hope you enjoy this gift of presence podcast and I wish

Self Nurturing as a Spiritual Practice

Oct 26th, 2014 15m 19s

Today's podcast episode is about self-nurturing as a spiritual practice. Listen for tips on how you can begin to nurture yourself. When we take the time to nurture something it blooms. When we take the time to self-nurture our spirit, it blosso

The Power of Acceptance - Powerful Acceptance Exercise

Sep 30th, 2014 21m 17s

In today's podcast I talk about the power of acceptance on a deep soul level. I share with you a special 6 step unconditional acceptance exercise that allows you to connect with the divine to unconditionally accept certain situations, people, a

How To Deal With Pain

Sep 16th, 2014 19m 21s

In today's podcast episode I talk about the steps you can take to deal with pain. I explain the purpose of pain and how you can listen to your pain and use it as a tool to transform your life.For the downloadable versions of the podcasts subs

Finding Balance in Your Life

Sep 3rd, 2014 18m 9s

In today's Circle for Self Healing Podcast, I talk about the importance of finding balance and harmony in your life so you don't run the risk of burning out. I talk about paying attention to the activities and the thoughts that can drain you an

Trusting Yourself - Developing Your Intuition

Aug 24th, 2014 20m 12s

In today's Circle for Self Healing podcast episode, Cecilia talks about the importance of trusting yourself and developing your intuition. Cecilia describes how to recognize and utilize your inner guidance to guide you towards your life purpos

The Power Of Letting Go - With Guest Chris Dunn

May 8th, 2014 52m 57s

In today's Circle for Self Healing podcast episode Cecilia and her guest, Chris Dunn, talk about the power of letting go. They discuss how to know when you are ready to let go of something, why letting go can be therapeutic, and how letting go

Spiritual Relationships - With Special Guest

Apr 16th, 2014 50m 26s

In today's Circle for Self Healing podcast episode Cecilia and her husband talk about spiritual relationships. They discuss how to make spirit a priority in relationships, how to really listen to your partner, and how to effectively communicate

What is Compassion? - With Guest Chris Dunn

Mar 19th, 2014 36m 30s

Today's topic is: what is compassion? In this Circle for Self Healing Podcast episode Chris Dunn and I have an in-depth discussion about the true meaning of compassion and we offer a few tips on how you can foster more compassion in your life.

Healing Modalities - Encouragement for the Chronically Ill

Nov 25th, 2013 28m 54s

It can be challenging to stay positive when you're dealing with a chronic health condition. In this Circle for Self Healing Meditation and Spirituality Podcast, I offer some words of hope, common sense advice, and a small overview of some of th

Finding Strength In Tough Times - Courage and Optimism

Oct 26th, 2013 18m 8s

Are you a going through a tough time? In this Circle for Self Healing Meditation, Spirituality, and Inspiration Podcast, I share with you how to find your strength in tough times by tapping into your inner source of power and strength. I will s

Two Spiritual Exercises - Gratitude and Forgiveness

Aug 26th, 2013 28m 15s

In this Circle for Self Healing Meditation, Spirituality, and Inspiration Podcast, I share with you two very important and powerful spiritual practices: the practices of daily gratitude/admiration and forgiveness. The spiritual practices of gra

Getting Unstuck - Podcast Episode

Aug 2nd, 2013 20m

We all feel stuck from time to time. What exactly does it mean to be stuck? And what is the process for getting unstuck? These are the questions we will address in today’s Circle for Self Healing Meditation, Spirituality, and Inspiration Podcas

Rate