Hi I'm Shaina Campbell and I love talking about basically everything. As someone who fancies themselves a pop culture savant, a wellness obsessese, and a shameless oversharer I wanted to create a place to discuss. Join me on this ride as we give an update on pop culture and then dive into real stories of mine and others journeys to be our best selves through wellness and self care. Sharing our authentic and sometimes hilarious stories along the way.