Alexandra Wood chats to Ann Lovatt (Violin) about combining live music and mindfulness in our Mindful Music sessions, how she got into practising mindfulness and how it's helped her during lockdown.
You can watch our Mindful Music sessions on Facebook (bit.ly/clsmindfulmusic) or on YouTube (bit.ly/clsMMytplay).
Credit excerpts: 'The Lark Ascending' (Vaughan Williams), performed by Alexandra Wood in 'Comfortable Classical at Home' episode three on Facebook.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More