So most of us have heard the story of Mao's Last Dancer, Li Cunxin, but I doubt as many of you have heard of his beautiful wife Mary Li.Mary grew up as Mary McKendry, one of eight kids, in Rocky in Central Qld. Her story of wanting to be a pr

Always a Little Further with Billy Billingham

Apr 4th, 2021 51m 44s

I so enjoyed this chat with Billy BIllingham, who you might know from the TV show SAS Australia. We spoke while he was in hotel quarantine in Sydney ahead of his Australian tour, where he told me all about his tough upbringing in a UK council e

Hypnotherapy and Visualisation for Confidence with Claire Aristides

Mar 7th, 2021 50m 18s

I think hypnosis still has kind of a magical air to it, but Claire Aristides has made it part of her life’s work to get it into the mainstream. And she’s really passionate about using it as a tool to help people with their confidence and overco

Navigating Breakups and Living Your Truth with Daniel Chidiac

Feb 28th, 2021 51m 53s

I have to confess… I kinda ‘insta-stalked’ today’s guest, Melbourne writer Daniel Chidiac after a quote from one of his books popped on my feed. And then I slid into his DM’s. Creepy, right?!His books ‘Who Says You Can’t, You Do’ and more recen

How to Stop Overthinking with Dr Ali Walker

Feb 21st, 2021 54m 4s

I’m really excited to bring you this episode because I am a CLASSIC overthinker… let’s say a ‘recovering’ otherthinker… which we all know is the enemy of confidence.Dr Ali Walker, who’s a human connection scientist, has written a fascinating bo

Reclaiming Your Courage with Liz Cantor

Feb 14th, 2021 47m 2s

Think of TV personality Liz Cantor and you think of sunshine and beaches. An all Australian girl who, after leaving the professional surfing circuit, turned actress, reality TV star, radio personality, lifestyle show host and weather presenter

Overcoming Addiction with Comedian Fiona O'Loughlin

Feb 7th, 2021 46m 5s

Do you sometimes have a drink to get more confidence or get the dutch courage to socialise?Today it is my great delight to bring you one of Australia’s best comedians Fiona O’Loughlin.I admire her so, so much - not just because she’s insanely f

Finding Fearless with Lisa Cox

Jan 31st, 2021 48m 34s

Ok… so today’s guest has officially blown this podcast’s swearing budget… out of the water!Lisa Cox is many things. She’s a speaker, an author, a model who’s been on the New York Fashion Week runway, and a consultant in advertising, media and m

Powerful Steps with Tory Archbold

Jan 31st, 2021 51m 50s

Tory Archbold is a superstar publicist (think Drew Barrymore, Steve Madden, Zara and Nespresso) and through her Powerful Steps platform, she helps others step into their true power and potential. And boy… does this lady have a story. We are re-

The Life-Changing Magic of Money Confidence with Canna Campbell

Jan 24th, 2021 44m 54s

Here’s a personal question: How confident are you with your money?Personally this has been one of the BIGGEST challenges I’ve worked on. Which is why I’m so thrilled for this week’s guest Canna Campbell... known by millions across the globe as

Leap and the Net Will Catch You with Claire Devine

Jan 17th, 2021 47m 32s

Have you ever heard that expression… ‘leap and the net will catch you?’Australian art-preneur… I’m not sure that’s really a word but let’s go with it… Claire Devine, is living proof that when you go ALL IN on something, life will often conspire

Designing Your Dream Life with Pauline Nguyen

Jan 10th, 2021 51m 29s

A best-selling author, an award-winning businesswoman, a mum, a mentor and a coach… Pauline Nguyen is proof you can rewrite your own story, no matter what. She escaped Vietnam on a boat, survived a Thai refugee camp and transformed the experie

Ten Game-changing Books for Confidence

Jan 3rd, 2021 31m 20s

This one’s a solo episode with me, Katrina Blowers, counting down the top ten game-changing books that have helped me with my confidence over the past year. The topic for this episode came about after a number of requests from you guys… asking

Discovering Who You Are with Rachael Sarra

Dec 20th, 2020 44m 45s

Rachael Sarra’s art is having a moment. You’ll see it on the side of buses, buildings, on the official team uniform of the firebirds, in the packaging of Lush cosmetics, on postage stamps and even at the entrance of more than a dozen KMART stor

Riding the Confidence Rollercoaster with Lee Carseldine

Dec 13th, 2020 51m 27s

After a stellar career as a cricketer both in Australia and India and after appearing as a contestant in TWO seasons of the TV show Survivor, Lee Carseldine has talked publicly about a lot of things. But never before about confidence. And I’m p

How to Get Through Hard Things with Erika Cramer

Dec 8th, 2020 53m 52s

Erika Cramer has literally written the book… she actually has… on transforming trauma into triumph. Known as ‘The Queen of Confidence’, Erika’s a confidence coach and her new best-selling book ‘Confidence Feels Like Sh*t’ details how she surviv

Hold Your Head High with Jessica Rowe

Dec 6th, 2020 54m 9s

You might think you know Jessica Rowe because of the years she’s been on Australian television or maybe from her many books... but I bet you probably didn’t know she snorts when she laughs. Or that because she was brave enough to stand up to T

The Five Steps to my Confidence Comeback and Q&A!

Nov 1st, 2020 31m 28s

Hi everyone! On this final episode of Season One I’m sharing with you the story that took me the longest time to publicly tell. There was a lot of shame, fear and worry about what other people would think of me. And that kept me kind of hiding

Raising Confident Children with Dr Vanessa Lapointe

Oct 25th, 2020 53m 17s

Dr Vanessa Lapointe wants your kids to know that ‘you’ve got this’. As one of the world’s most renowned parenting experts, she says there is no magic, way of getting it right for our children. It’s okay if it feels like it’s hard. And we are he

Access Your Intuition with Vanessa Richardson

Oct 18th, 2020 52m 35s

Vanessa Richardson is a modern-day psychic medium. She is definitely not the stereotype and through her business - The Conscious Collective - uses her gift to help others see their purpose in life and ignite their self-worth. In this fascinatin

Keeping it Totally Real with Amy Gerard

Oct 13th, 2020 58m 3s

I couldn’t be more excited to bring you this bonus episode with Amy Gerard who has become one of my favourite people to follow on Instagram. Amy has attracted a huge community of followers for painting a hilarious and refreshingly honest pictur

Becoming a Woman of Force with Deb Wallace

Oct 11th, 2020 56m 37s

Known as the ‘gang buster’, trailblazing top cop Deb Wallace became renowned as the woman who ‘made bikies cry’. Deb’s faced off with murderers, drug manufacturers, dismantled some of Australia’s most feared gangs and put violent criminals behi

Creating Beautiful Content & Body Confidence with Mel Carrero

Oct 4th, 2020 52m 38s

Episode 15 - Building Beautiful Content and Body Confidence, with Mel CarreroIf you’re one of the millions who’ve fallen in love with the dreamy aesthetic behind fashion label Spell, then you’ve admired the work of marketing and content genius

Ask for What You Want with Kemi Nekvapil

Sep 29th, 2020 59m 13s

Kemi Nekvapil is a coach, speaker and author and she’s trained with Dr Brene Brown (I mean, DR BRENE BROWN!!) and is now a ‘Dare to Lead’ Facilitator. Kemi landed her fifth set of foster parents at the age of 13. She describes that experience a

You Are Enough with Layne Beachley

Sep 27th, 2020 56m 23s

Layne Beachley has navigated her way through some big waves - both personally and professionally - to win the women’s surfing World Championship 7 times. Layne says it’s choice, not chance, that determines our destiny and we all need to wake u