Today I interview Jenn J. on how to have more success in business by optimizing your menstrual cycle.

We discuss:

• The different phases of our menstrual cycle
• How each phase effects our energy, creativity and basic needs
• What to do in your business during each phase to optimize your productivity
• How to incorporate self care during each phase

Jenn J is a Women’s Hormone Health Coach and Holistic Nutritionist with training in seven different areas of nutrition.  “One Bite at a Time” isn’t just Jenn’s coaching motto, it’s how she’s been able to overcome crippling health & hormone challenges that impacted her quality of life. Navigating the health care system was a difficult journey that motivated Jenn to look for answers, solutions and preventative options to her problems.  This momma’s mission is to save others from the frustration and pain of hormone symptoms by shining a light on the simplicity and healing properties of nutrition & lifestyle.  Jenn also brings with her a bachelor’s degree in Psychology that focused heavily on research, education, and human development through all life stages.  This has armed Jenn with a solid understanding of our growth, emotional needs, mental needs, nutritional needs and the connection they all have together!

Jenn now coaches women struggling with low energy, weight issues, mood swings, and overwhelm to unluck endless energy, lose excess fat with ease, and experience life calmly and happily by balancing hormones and habits (without dieting) so women can feel amazing, confident, and comfortable during all stages of life!


Website: www.jennshealthyliving.ca
Facebook: https://www.facebook.com/jennjodouin
Instagram: https://www.instagram.com/nutritionistjennj/
YouTube: https://www.youtube.com/channel/UC4YgtsmxvmV68GjatXhhmKQ
Free Energy Hack Training: https://healthylivingwithjennj.myclickfunnels.com/reviving-moms-energy-masterclass

Connect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!

Website: www.jenniferjakobsenlifecoaching.com
Instagram: @jjakobsenlifecoach
Schedule a Free Clarity Session to see if Jennifer can help you:  https://bit.ly/JJfree30

Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.