As sailors, the sea is our pleasure, our passion and our pastime and for many - profession. Who better, then, to help protect the health of our waters than sailors...

In this episode, host, Holly, is joined by Theresa Zabell OLY; two-time Olympic gold winning sailor, with five world championship titles and one silver, three European titles, 14 International Olympic weeks and 13 National Championships under her belt, who, for over twenty years, has been been educating and inspiring young people on ocean pollution and conserving our seas through her Ecomar Foundation.

From rising to meet the Olympic standard in sailing to helping address the global challenge of ocean health, hear Theresa discuss her golden achievements and how we all play a role in improving and preserving our watery environments, worldwide.