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How to Create A Sacred Space & A Place of Sanctuary in Your Home

How to Create A Sacred Space & A Place of Sanctuary in Your Home

Released Tuesday, 30th May 2023
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How to Create A Sacred Space & A Place of Sanctuary in Your Home

How to Create A Sacred Space & A Place of Sanctuary in Your Home

How to Create A Sacred Space & A Place of Sanctuary in Your Home

How to Create A Sacred Space & A Place of Sanctuary in Your Home

Tuesday, 30th May 2023
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Episode Transcript

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0:00

Today on Clearing the Clutter Inside

0:02

and Out, we're talking about

0:05

creating a sacred space. Would

0:09

you like to create a space that brings you

0:11

peace and joy? Why

0:14

is it important to have a sacred space? Are

0:18

you not sure where or what to put

0:20

in your sacred space? Learn

0:23

how to create a sacred space.

0:27

Does your clutter own you? On

0:30

Clear Your Clutter Inside and Out, we'll

0:33

teach you how to become aware of your clutter

0:35

along with action steps to declutter

0:37

and create the life you desire. Come

0:40

on, let's get started.

0:42

Today's

0:44

episode was inspired because I have a sacred

0:47

space. I have been

0:49

cluttering and dusting and doing spring cleaning

0:51

and I really had a desire

0:54

to spruce up my sacred space.

0:57

I used to have what I consider an altar.

0:59

I don't have an altar anymore. I

1:02

have in my sacred space, there

1:05

is a chair where I can meditate. I

1:07

love this because it's my body knows, boom,

1:10

sit down, start relaxing, start meditating.

1:13

I have prayer beads. I

1:15

have a singing bowl.

1:18

I have crystals mainly. Couple

1:20

other little things, but that's mainly what

1:23

is in my sacred space. This

1:26

episode was also inspired because I had

1:28

a client I worked with who had

1:30

a spouse that was well

1:33

on his way to becoming a hoarder.

1:35

One of the things we did was carve out

1:37

a space for her to read and write.

1:40

You might not have called it sacred, but it

1:42

was for her. It

1:44

brought her peace and joy so she could

1:46

work on things that brought her joy. It

1:49

was her space and her space only.

1:53

Why would we want to create a sacred space?

1:56

A sacred space

1:58

can be a private sanctuary. for peace,

2:01

prayer, meditation,

2:04

reflection. It's

2:07

an area in your home where you feel

2:09

safe. You can cultivate

2:11

deeper connection. It could

2:14

also bring you better health and wellness.

2:17

If you do a regular spiritual practice

2:19

meditation practice

2:21

regularly, there are health benefits to that.

2:25

What is a sacred space?

2:29

A sacred space is any space or area

2:32

that you have declared to have

2:34

a sacred or perhaps holy purpose.

2:39

This space allows you to express

2:41

your spiritual nourishment and

2:43

it reminds you daily of your divinity,

2:46

your uniqueness, your awesomeness.

2:50

You can create a sacred space at home, at

2:52

work, or even if you're

2:54

traveling. Your

2:58

sacred space can contain one single

3:01

object. So maybe you're traveling and you travel

3:03

with

3:04

a statue of Kuan Yin for example,

3:06

or perhaps a crystal or gemstone.

3:10

Or you can create like I used to have an altar

3:13

where you have it in a specific location

3:15

for a specific purpose. For

3:18

some people it could be an entire

3:20

room. If

3:21

I was rich and we had a big old house,

3:24

I would have one room dedicated to meditating.

3:27

We could do it. I would absolutely do that.

3:30

Perhaps if you really love nature, it can

3:32

be an area in your garden. What

3:37

does sacred or spiritual or religious

3:40

mean to you? I'm

3:43

going to suggest you begin by thinking about

3:45

what makes a space sacred for you.

3:47

This is your space

3:50

for you and you only, unless

3:52

you make the decision to share it. Honor

3:56

your heart's desires. Trust

3:59

your intuition show where to put

4:01

your space, what should

4:04

be included, and how to use it,

4:07

and go from there. Sit

4:09

quietly and ask. A

4:13

space like this is a great way to connect with

4:15

yourself. It allows you

4:17

to listen to your inner wisdom. I tell

4:20

my clients all the time, they have the answers within.

4:22

I support them by bringing

4:24

those answers to the surface. I would never

4:27

insist that I had the answers to

4:29

someone. They know what's best for them.

4:32

And I encourage yourself to be aware

4:34

of people

4:35

who tell you that they know what's best

4:37

for you.

4:40

There is not one size fits all.

4:42

A sacred

4:45

space is going to mean different thing to

4:47

different people. If you're religious,

4:50

it perhaps means process

4:52

on the wall, crucifixion on the wall,

4:55

a Bible in your holy space. What

5:00

will your sacred space mean

5:02

to you? Before

5:05

you actually begin creating a space,

5:08

think about what purpose you'd like your space

5:10

to provide

5:11

and how you'd like to use it.

5:15

It could be an area that you use daily

5:17

or weekly

5:19

or monthly, by yourself

5:22

or with loved ones. Set

5:24

an intention for your space. Who

5:27

will you allow there? Before

5:30

you begin, think about what you're seeking

5:33

and how you want to use it. Would

5:36

you like to find peace? Simply

5:40

have a space to get away from the hustle and bustle

5:42

of the family in the home. Are

5:48

you looking for a private sanctuary for

5:50

things like meditation and prayer? Require

5:53

reflection. Would

5:56

you like to designate it as a shared

5:58

space for connecting? with others or

6:01

for rituals or ceremonies? Should

6:06

it be a family project where everyone is

6:08

involved and it is a continual

6:10

family project that everyone works on? Perhaps

6:15

you'd like to deepen intimacy with your

6:17

partner or have regular

6:19

time to spend in a special place with your family?

6:22

Our

6:26

affirmations for decluttering support

6:28

you in releasing clutter at a deeper

6:30

level. The meditation

6:33

begins with focus statements on releasing

6:35

clutter, followed by powerful

6:38

positive affirmations for healing, and

6:41

end with complete constatements. The

6:44

affirmation concludes with a reaffirming

6:46

meditation exercise to fill

6:48

where clutter was released. Nine

6:51

clearing clutter affirmations to choose from.

6:53

Go to reawakenyourbrilliance.com

6:57

to learn more.

7:01

Express yourself!

7:04

Make this area personal. Think

7:07

about what you'll hear, what your smell,

7:09

what you'll see, what you'll feel.

7:11

What

7:12

feels divine to you? What feels

7:15

sensual to you? I'd encourage

7:19

you to look at all your senses when creating

7:21

your space. You

7:23

might want to consider items

7:26

that give you energy or

7:28

relax you, inspire

7:31

you, ignite your

7:33

creativity, or

7:37

allow you to be in the moment, to be present.

7:41

I mentioned when I worked with a client

7:44

and carved out a space with her, we simply used

7:46

a screen. If you don't have

7:48

a lot of room, you can use a screen, curtain,

7:50

or other boundary to know that this is

7:52

your sacred space. Where

7:57

should you put your sacred space? It

8:01

doesn't have to be anything fancy. It

8:04

can be an entire room. You

8:06

carve out a little space. Things

8:11

you might want to consider. Where you can see

8:13

it. Maybe it's something you

8:16

set up in your bedroom. When you're lying in bed,

8:18

you can see it. Or in your office.

8:21

On a table where you can see it daily. Or

8:24

perhaps in a living room if it's something you'd like

8:26

to share with the family. You

8:30

can make it a small part of the room. I'm

8:32

recording this and as I look at the left, I

8:35

can see my sacred space. It's in a guest

8:37

room. So people when they stay over get the benefit

8:40

from it. Doesn't have to be an entire

8:42

room. It'd be great. Find

8:45

a place where you have the space. It

8:48

could be a corner or small area of a room.

8:52

Maybe it's in a secluded area. Such

8:55

as a guest room. Or

8:57

in a garden outside.

9:01

Take the time to think about where a good space would

9:03

be for you.

9:07

What items should you include in your

9:09

sacred space?

9:12

Ask yourself. What speaks

9:15

to me? What inspires

9:17

me? What moves

9:19

me? What allows me

9:21

to connect with my soul and my deepest knowing?

9:25

Perhaps you have mementos.

9:28

Personal items that are meaningful to you.

9:32

Palsman, such as symbols of peace

9:35

and love. Visual

9:38

art. Photographs

9:41

of gurus, loved ones, special

9:44

places. Statues.

9:49

Who is divine to you? Who can

9:51

protect you? Stones

9:54

and shells and bits of nature from

9:57

a special place. Candles

10:01

and incense? Perhaps

10:03

plants and flowers? Think

10:06

about color, the lighting,

10:10

textures, fabrics. I love the

10:12

purple piece I have behind me. Harpets,

10:16

mirrors, fountains, chimes.

10:19

What speaks to your soul? Perhaps

10:22

you'd like plants or flowers. Consider

10:26

music that you'd like in the area or

10:28

something like a singing bowl. Personal

10:32

divination tools such as the tarot or

10:34

runes. Sacred

10:38

text, words of wisdom or inspiration.

10:44

Things you can do in your space. You

10:48

can use rituals to celebrate and commemorate.

10:51

Perhaps it's for the change of seasons,

10:55

an ending or a beginning.

10:58

Anniversaries or special occasions.

11:02

Dedicating a new space or transforming

11:05

an existing space. Celebrating

11:08

a relationship or success. To

11:13

clarify an important decision. What

11:18

would allow you to be more present? Now

11:21

if you're short on space, have fun

11:24

and get creative. Maybe there's

11:26

a corner in your home that's not being used.

11:30

Something like a screen or a fabric

11:32

that can separate a space. Maybe

11:39

there's a bookshelf or window cell that

11:41

you could clear out to put your objects. Consider

11:45

making it portable. You could fill

11:47

a box with objects that are meaningful to you. I

11:51

talk about my meditation chair. That's

11:53

the meditation chair. One object. Have

11:58

a special ceremony to watch. Welcome

12:00

your space. When

12:02

you're ready, take some time to set

12:04

a positive intention for the space that

12:06

you've marked out. You

12:08

might want to use a prayer, mantra, meditation,

12:12

have some music playing. Consider

12:15

spending time reflecting on the meaning

12:18

of the objects in your space.

12:22

Go with the flow and allow it to change

12:24

over time. I mentioned how I

12:26

had an altar. I don't have an altar anymore.

12:29

It's evolved. Find

12:32

more things to place in it and clear

12:34

out items that aren't useful to you anymore. Create

12:38

new rituals and inner intentions as

12:40

your spiritual or religious practice grows. Maintaining

12:45

your sacred space. Guess

12:48

what number one is? You got it,

12:50

declutter.

12:52

Do this on a regular basis.

12:54

Make sure you're dusting, keeping it clean.

12:57

And I'd encourage you to use natural cleaners,

12:59

especially with sacred objects.

13:01

There are certain ways to clear crystals.

13:04

You can put them in the moonlight. You want

13:06

to make sure you're not doing anything that

13:08

could harm them.

13:10

As you're cleaning and decluttering,

13:12

set your intentions. Have fun

13:14

with it. Maybe use some sage

13:17

to smudge. Bang

13:19

on a singing bowl, candles, whatever

13:22

speaks to you. Along with setting the intention, if

13:26

something like feng shui, activating the chakras, speaks

13:31

to you, then follow that and incorporate it into the

13:33

space. Take

13:36

actions. Find

13:39

an area of your

13:41

home or work where you can create a sacred

13:44

or spiritual space. Consider having a portable space

13:46

that you can take with

13:48

you when you travel. Declutter

13:55

and clean physically

13:57

and energetically. Decide

14:03

what purpose your space will serve. Check

14:06

in with your intuition. What

14:09

objects and items do you want to include?

14:14

Fill your space. Commit

14:18

to spending time in your space on

14:20

a regular basis. Go

14:23

out, clear the clutter, to

14:25

create the life you choose, deserve

14:27

and desire.

14:31

Clearing your clutter allows you to share your

14:33

gifts with the world. Get your

14:35

free self-assessment to discover

14:37

your clutter priority at reawakenyourbrilliance.com

14:42

If you've enjoyed Clear Your Clutter Inside and

14:44

Out, please rate, review

14:46

and share us.

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