Practical advice for life’s mental and emotional challenges. Clearing the Clouds helps you navigate difficult moments with empathy and insight. With thoughtful storytelling and expert perspectives, The Insightful Coach offers clarity and actionable solutions to transform your mental fog into focused peace. Tune in for relatable stories and expert guidance that will leave you feeling supported and empowered.

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Creators & Guests

Host

Lance Labno

19 episodes

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Newest Episodes

Bonus

Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension - 6-Minute Reset

Jan 2nd, 2025

Bonus

Wind Down Wisely: Evening Rituals for Relaxation, Gratitude, and Better Sleep - Resilience Rituals

Jan 1st, 2025

Bonus

How to Create Your Custom Movement Routine for Total Wellness - Mindful Mover

Dec 31st, 2024

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Podcast Reviews

SusanaS

Clearing the Clouds feels like a friend who has your back and helps you challenge the negative beliefs in your mind. It's a great reset for your thought patterns with the bonus of it being relatable and fit into episodes that are easy to fit into your day. Thanks for sharing your tips and tricks, Dr. Labno!

Jul 19th, 2025

kegnor88901

Dr. Lance Labno is an excellent PT. I’ve had the privilege of working with him personally and have had great results with his honest assessment and advice. Thrilled that is he now sharing his knowledge and wisdom in various podcasts on mindful movement, breath, meditation and assorted topics. Lance can easily explain concepts in a concise and non technical matter with humor and explain the importance of why they matter. This podcast series is essential for all those on the wellness journey!

Oct 31st, 2024

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