You want to have a baby, huh?
I'll leave the "making" of the baby to your instincts, but once you get that part you'll want to make sure your habits, and those of your family and close friends are conducive to bringing a healthy baby into the world.
Today we'll discuss what mom should and shouldn't be eating, and the overall importance of nutrition in your baby's life.
THEN...
I've asked Maya back to share her experience working with moms during pregnancy and afterward, on their training.
Take a listen, and send me your questions: @CoachBeMoore or 347-77-01433
My guest today:
Maya Saffron @mayasaffronhan @bossgyalcollective @trieditpodcast
- Coach Be Moore
#CoachBeDaily #EatingForAbs #E4A #Pregnancy #NatalNutrition #PreNatal #PostNatal #Nutrition
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