EP 145 - Exercise Matters When it Comes to Wellness
Released Friday, 24th May 2019
Good episode? Give it some love!
EP 145 - Exercise Matters When it Comes to Wellness
EP 145 - Exercise Matters When it Comes to Wellness
Friday, 24th May 2019
Good episode? Give it some love!
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Type 2 diabetes is the result of insulin resistance, and we know that exercise is an effective tool in strategies for increasing insulin sensitivity.
In this episode we'll discuss issues involved in selecting an appropriate exercise regimen to start making improvements.
- Coach Be
#CoachBeDaily #Wellness #T2D #EatingForAbs #Exercise
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Coach Be: Daily
Coach Bryndan "Be" Moore is the founder of Eating For Abs nutrition counseling. He has served NCAA teams, Olympians, National team athletes and Guinness Book World Record Holders with his expertise in performance nutrition. He studied engineering at Howard University and has been named one of the 150 Most Influential Black People in America by Ebony Magazine.Join Podchaser to...
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