Those of you who have moved, after years living in one city, will feel my pain.  Moving requires change in key relationships, like finding a new barber (ouch), baby sitters, and so many other new spaces.

I’ve recently been “gym shopping,” which for me is similar to finding a new church to call home.

Here's a glimpse into my experience, what I chose and what I learned.

-Coach Be Moore

PS: For guidance establishing great health and getting in the best shape of your life, visit https://EatingForAbs.com

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