Coaching caused me to have to take a little break from recording but I'm back with a coach who I have admired for years. Travis Mash is not only an amazing coach as well as a former world champion powerlifter. He's also an inspirational person who's thirst and drive for knowledge is something all coaches should strive to emulate. Coach Mash is currently the head weightlifting coach at Lenoir-Rhyne University as well as host of the Barbell Life podcast and also cohost of Barbell Shrugged podcast. You can learn more about Coach Mash in the links below. Enjoy!

Travis Mash Twitter- https://twitter.com/MashElite

Coach Mash's Website- https://www.mashelite.com/

Phd of Strength Ebook which I have personally read and recommend - https://www.mashelite.com/phd/

Barbell Life Podcast - https://www.mashelite.com/podcast/

Barbell Shrugged Podcast- https://barbellshrugged.com/

Information on Lenior-Rhyne University- https://www.mashelite.com/lenoir-rhyne/