https://noahsachs.substack.com/p/henrik

Timestamp

1:20 — Personal & Professional Background

4:37 — Internal vs. External Focus

7:00 — Flaws In External vs. Internal Focus Research

13:16 — Key Findings of Focus of Attention Research

17:50 — Implications For Golfers and Coaches

19:23 — Cognitive Load & Mental Effort

24:08 — Key Findings of Cognitive Load & Mental Effort Research

28:55 — Impact of Distractions on Golfers

32:27 — Key Findings of Impact of Distractions on Golfers Research

35:55 — Impact of Dual Task on Golf Performance

41:41 — Current State of Research on Focus of Attention

43:34 — What’s Something You’ve Changed Your Mind About Over Your Career?

45:23 — Book Recommendations

48:07 — Current Projects

49:24 — Impact of Viktor Hovland on Norwegian Golf

Resources

Book Recommendation #1: Handbook of Embodied Cognition and Sport Psychology

Book Recommendation #2: Your Erroneous Zones

Book Recommendation #3: Eleven Rings: The Soul of Success

About Dr. Henrik Herrebrøden

Henrik Herrebrøden is a sport psychologist and researcher based in Oslo,Norway. For the last ten years, he has worked with athletes from a rangeof different sports. He recently completed his PhD in psychology at theUniversity of Oslo, where he investigated attention in elite athletes.He is currently an Assistant Professor at Kristiania University College.

ResearchGate: https://www.researchgate.net/profile/Henrik-Herrebroden

Google Scholar: https://scholar.google.com/citations?hl=no&user=RUzwMR0AAAAJ

Practitioner website: http://www.henrikh.no

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