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The Scale, Do or Don't?

The Scale, Do or Don't?

Released Monday, 26th June 2023
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The Scale, Do or Don't?

The Scale, Do or Don't?

The Scale, Do or Don't?

The Scale, Do or Don't?

Monday, 26th June 2023
Good episode? Give it some love!
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In this weeks episode Coach Ryan discusses the ever controversial scale! Should you weigh yourself daily? Weekly? Never? What causes the scale to change? And how best to navigate your way to your goals using this tool.


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Coach Ryan Atkin Podcast

Ryan Atkin's life is Health, Fitness & Fatherhood. His mission is to help women LOOK and SHOW UP as their best. He has now helped over 2,500+ women transform their lives with his training and nutrition programs delivered via in person small group training and online coaching. He coaches general population clients primarily focussed on fat loss. You can find out more about Ryan's programs at @ryanatkin01 on Instagram and Facebook.

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