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‘Grain Brain,’ is a must-read healthy lifestyle book.

‘Grain Brain,’ is a must-read healthy lifestyle book.

Released Tuesday, 2nd April 2019
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‘Grain Brain,’ is a must-read healthy lifestyle book.

‘Grain Brain,’ is a must-read healthy lifestyle book.

‘Grain Brain,’ is a must-read healthy lifestyle book.

‘Grain Brain,’ is a must-read healthy lifestyle book.

Tuesday, 2nd April 2019
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Going beyond mere body weight issues and other superficial dietary matters, ‘Grain Brain’ will tell you how what you eat effects your brain in the short and long term. A must read!

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Coach Sal: Challenging the Nonsense

Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.

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