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Coach Sal: Challenging the NonsenseEpisode from the podcastCoach Sal: Challenging the Nonsense
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Holiday Eating Advice

Holiday Eating Advice

Released Wednesday, 4th December 2019
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Holiday Eating Advice

Holiday Eating Advice

Holiday Eating Advice

Holiday Eating Advice

Wednesday, 4th December 2019
Good episode? Give it some love!
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Enjoy the special foods that come with the Holiday Season. Wait until January if you want to make a change to how you eat. Don’t set yourself up for failure by trying to ‘go on a diet’ now.

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Coach Sal: Challenging the Nonsense

Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.

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