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The Sports Academy Podcast: Body Compostion

The Sports Academy Podcast: Body Compostion

Released Sunday, 3rd May 2020
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The Sports Academy Podcast: Body Compostion

The Sports Academy Podcast: Body Compostion

The Sports Academy Podcast: Body Compostion

The Sports Academy Podcast: Body Compostion

Sunday, 3rd May 2020
Good episode? Give it some love!
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In this podcast I discuss why body composition is more important than body weight and how body comp provides a better ‘snapshot’ of your state of health and fitness.

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Coach Sal: Challenging the Nonsense

Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.

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