How do you define happiness? What do you do to bring more happiness into your life? Where do you find it and do you feel that you have enough of it in your life? Join us as we take a look into this great topic.

Episode 13 - Motivation and Inspiration

Apr 21st, 2020 49m 15s

What motivates you? Can you get things done with inspiration alone? What is the difference and the link between the 2? Join us this week as we discuss this awesome topic and dive into what it is that we can use to move us forward in our lives.

Episode 12 - Thoughts, Feelings and Actions

Apr 13th, 2020 41m 44s

Join us today as we explore this topic of the connection between our thoughts, feelings and actions. How do they relate to each other and how can we use our awareness around them to create change in our lives?

Episode 11 - Courage and Resilience

Apr 5th, 2020 1h 1m

What defines Courage for you? What events in your life have shown you how Resilient you are? When you are faced with a situation that you are afraid of what helps you to face your fear and take action? Join us as we explore this key topic for o

Episode 10 - Planning

Mar 18th, 2020 32m 41s

Do you like to plan things out or are you more of a go with the flow kind of person? In today’s episode we are talking about Planning. What is a plan and how can it be used to assist us to achieve our goals. What can you do when your plans don’

Episode 9 - Overwhelm

Feb 24th, 2020 37m 7s

Do you struggle with overwhelm? How do you manage when you are challenged in this way? What are the tools and strategies that work for you when dealing with this state? Join us today as we breakdown this topic together.

Episode 8 - Comfort Zones

Feb 8th, 2020 33m 45s

Creating change can require us to stretch ourselves and get a little bit uncomfortable. Today we are chatting about Comfort Zones. Join us as we take a look at what they are, how we can tell if we are in one and what tools we can use to move ou

Episode 7 - Synchronicity

Jan 23rd, 2020 31m 42s

Have you ever had a time in your life when you felt you were just in the flow? Everything coming together perfectly and working out exactly as you had hoped. Or maybe the opposite when you felt nothing was going right. Join us as we dive into t

Episode 6 - Resolutions

Jan 12th, 2020 41m 4s

Have you ever set a New Years Resolution for yourself? Have you achieved it or have you let it go? What are your Resolutions for 2020? Join us as we talk about ways to fast track your coaching journey in this new decade and beyond.

Episode 5 - Silence and Stillness

Jan 2nd, 2020 33m 13s

Do you make time for stillness in your day? What does having moments of silence add to our lives? Give yourself a chance to slow down and join us as we discuss this beautiful topic today.

Episode 4 - Letting go and trusting

Dec 26th, 2019 29m 7s

What are you holding onto that no longer serves you? Are you trying to force solutions in your life? What do you trust in when you are moving out of your comfort zone? In this episode we are discussing what it is to let go and trust. Join us as

Episode 3 - Healthy and Unhealthy Ego

Dec 21st, 2019 39m 8s

What does the word Ego bring up for you? Join us today as we discuss this fascinating topic. What is ego? How it can affect our lives and what are the different aspects of Ego for us to be aware of as we journey on this path of self awareness.

Episode 2 - Empowerment

Dec 17th, 2019 25m 23s

Join us as we discuss empowerment. What is it, why do we need it and how can coaching help us in our quest to find more of it.

Episode 1 - Change

Dec 16th, 2019 28m 22s

Join us as we discuss a new topic each week. Tune in to Coach to Coach podcast for all things coaching. For more information contact us at [email protected] or you can reach us on our facebook page Coach to Coach Podcast