In episode 29 on coaches corner, Paul is solo because Tony got attacked by an alligator while on a bike ride. He is joined by Dr. Trevor Kashey, PhD in Biochemistry and Owner of Trevor Kashey Nutrition. Dr. Kashey shares his athletic history, how he became interested in “creating superheroes” and the evolution of his coaching practice and business. They touch on the delineation of research, theory and practical application, nutrition as a science vs. eating behaviors and whether coaching and science can coexist. The big theme for the podcast was “coming to terms,” in other words, how to make sure effective communication can take place. Dr. Kashey also shares how he has grown his business over time and how his role within it has changed.

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