Do you have goals? How on track are you with your goals? Do you still like them or do you find them demotivating?

Today, I’ll be talking with Career & Leadership Coach Debbie Jones, CPCC, ACC about re-energizing your personal and professional goals to get what you truly want.

With a long and varied career in many facets of Human Resource Management, Debbie combines her corporate experience with her passion for helping people achieve their goals, work related or personal.

Debbie is a firm believer that no matter where you are in your career or level of leadership, a coach is there to help you thrive, not just survive! We spend a large part of our waking lives working, which is why it is so important to ensure that we are spending that time doing something that fulfills us.

Based in Vancouver, Debbie has coached clients across Canada and around the world. She has lived in 6 towns/cities, in 4 countries, on 3 continents, and that is the reason she is able to connect so easily with people.

Debbie is a yoga-loving marathon runner who is constantly challenging herself physically by participating in competitions, challenges, and marathons, making her the ideal coach to talk about energizing our own goals.

Key Takeaway Summary from Season 3, Episode 08:

We learn about goals, resolutions, and intentions – which of them work best for actual change and how to go about that with a few practical steps

We find out how to set us up for success with creative and easy ways for accountability and fun along the way

We also discover several reasons why goals fail and what to do to about it.

Resources mentioned during the podcast:

Book: The 7 Habits of Highly Effective People - Powerful Lessons in Personal Change by Stephen R. Covey

Book: All the Light We Cannot See by Anthony Doerr

Book a free initial coaching session with Debbie Jones now at CoachMe.global/book.

Quote: "Having a goal helps us live intentionally. A goal is not a want, wish, or a preference. Having a goal helps you solidify what you want."

CoachMe. Listen. Connect. Thrive.