We continue with busting some of those swimming myths out there to help inform and educate you even further! The Joy of busting these myths is that you can swim easy knowing you are not going to be eaten by a shark in UK waters, the water will

S1 E16 - Tow Float or not to Tow Float

21 days ago 29m 45s

A question we get asked time and time again is "What is a tow float? When should i use it? Which one do i buy?" Today we try and help answer some of these questions to give you more knowledge than you can imagine about Tow Floats! Articles refe

Season 1 Ep 15 Our cold water challenge

Apr 10th, 2024 33m 18s

We tested out different ways to get our cold water fix if the sea or a river isn't available! Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 14 The science behind cold water immersion

Apr 4th, 2024 29m 37s

We discuss how cold water immersion affects not only our mental well being but also the science of what happens when we immerse in cold water.Join us, Terri and Allie each week as we chat about all things swimming and water related! There is ne

S1 E13 - What do you think about while swimming?

Mar 27th, 2024 26m 14s

Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on

S1 Ep12 - Dreaming of Summer!

Mar 13th, 2024 21m 48s

S1 E11 Don't be so hard on yourself! Swimming is hard!

Mar 6th, 2024 25m 56s

Don't forget to join us on Facebook for our LIVE Q and A to discuss Coastal Swim Coaching's upcoming Summer Season!Follow us, give us a like, share with your friends and leave us a review!Facebook - @coastalswimcoachingInstagram - @coastalswimc

S1 E10 Myth-Busting Part 1

Feb 28th, 2024 30m 28s

S1 E10 Myth-Busting Part 1

Feb 28th, 2024 30m 28s

S1 Ep9 We're going for a wetsuit photoshoot!

Feb 14th, 2024 22m 13s

We discuss our upcoming photoshoot with a wetsuit company and the impact these suits will have Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 8 Our local Celeb joined us today

Feb 7th, 2024 24m 6s

We had just finished an interview with BBC Radio Devon with Christine who is 72 years old and conquering her fear of open water and the deep end of a pool Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 7 From Pool to Open Water

Jan 31st, 2024 30m 37s

We discuss how you can prepare for swimming longer distances in Open Water and what you need to practice at the pool now. Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 6 Pool Etiquette

Jan 24th, 2024 23m 8s

We discuss pool etiquette and how to ensure you have great swim without breaking any pool etiquette rules! Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 5 Suit or skin, just get in!

Jan 17th, 2024 32m 39s

What you wear isn't key, it's all about the vitamin sea, we discuss wearing wetsuits or not! Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 4 Terri beat Allie!!!

Jan 10th, 2024 21m 15s

A bay to bay swim in beautiful North Devon, navigating rocks, the tides and dodgy goggles! Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 3 You need a plan

Jan 6th, 2024 18m 27s

We discuss the importance of having a plan when training in the pool or the sea Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 2: Dopamine

Jan 3rd, 2024 14m 2s

We discuss the benefits of cold water immersion and the very addictive dopamine hit you get from it Hosted on Acast. See acast.com/privacy for more information.

S1 Ep 1: An Introduction to us

Jan 1st, 2024 24m 55s

An introduction to Terri and Allie from Coastal swim coaching, we discuss how and why we became swim coaches and the type of coaches we think we are. Hosted on Acast. See acast.com/privacy for more information.

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