Loves, there are days that give answer and there are days that ask questions.. this one asked ALL the questions. This week I chat about the Superbowl halftime, Covid and the Queen, Kanye's doc and his antics, Nick's attempted return to Mariah,

Sangria Sermon- Do more than check in

Feb 4th, 2022 54m 36s

TRIGGER Warning- (suicide, human trafficking)it's heavy today loves. Join me as I celebrate the new Fenty Baby, Southern Translate Britney Spears' IG captions and discuss Tisha Campbell's alleged tussle with potential kidnappers. I also honor

Sangria Sermon- I'm tired of Antics

Jan 18th, 2022 46m 8s

I know...It's been a while... but I'm back to chat with you about Real Housewives mess, how i was a mess about Encanto, and Trey Songz Rape and Assault Allegations. I also unload on Mike Todd’s Nasty Sermon and the thing new churches are missi

Sangria Sermon- "Good Grief"

Oct 18th, 2021 38m

Hey my Loves! This week I share my recent experiences with grief, my Interest in "The Way Down" Documentary, confusion about the Dave Chapelle Special and thoughts on OWN's "Ready to Love".... ya'll, Life's Been Life-ing" --- Send in a vo

Bonus

"If you come for us, we'll send Jesus after you"- RHOSLC Recap Bonus Episode

Sep 16th, 2021 1h 10m

I'm joined by my dear friends and former guests of the show (Cord and Alex) to recap the Real Housewives of Salt Lake City, season 2 premier! Listen in for an inordinate amount of giggling, the countdown to Jen Shah's arrest, all things Mary Co

Sangria Sermon- What on Earth are you Wearing?

Sep 15th, 2021 43m 18s

Hey loves, this week I'm reflecting on the life and "Celebration of Life" of Greg Leakes (and asking is it ok to show your midriff at funeral?), abortion ban in Texas and recap the winners and...not so winners of the 2021 Met Gala, I also chat

Sangria Sermon- "...I Might Start an OnlyFans"

Aug 27th, 2021 37m 37s

Loves! let's chat about the foolery of OnlyFans, the most recent stop on Kanye's tour of the unheard, Joseline the hypocrite, Twitter's plea to stop the Dell and Sonya Curry’s Divorce, and my review of Respect the Aretha Franklin Movie.---

Sangria Sermon- Free Britney, Diddy's new Boo and the Encore that doesn't need an encore

Aug 13th, 2021 38m 36s

Hi my Loves, This week we're chatting about Britney's step towards freedom, honoring Whitney Houston and speculating about the joys of Diddy and Caresha's love affair. I also recap the finale of BET Presents: The Encore--- Send in a voice

Sangria Sermon- Gold medals and musty opinions

Aug 5th, 2021 38m 32s

I'm back and ranting about the Olympics, DaBaby's Rolling Loud foolery and the Masculinity Musketeers that swooped in to defend him....--- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailconvo/messageSupport this p

Prayers and Pudding Pops w/Courtney

Jul 3rd, 2021 1h 17m

Hey my Loves,this is an impromptu episode with one of my dear friends Courtney. We are chatting about the Bill Cosby release and the reactions we've seen from the public, Phylicia Rashad and Ricky Dillard/the Saints. We also ask what should yo

Bonus

Sangria Sermon- Auto-tuned Rants

Jun 23rd, 2021 48m 48s

Hi loves! This week I get an unexpected Friend Request, update ya'll on Erika Jayne-gate, discuss the Tpain vs Usher auto-tune controversy and try to put Nick Cannon on Birth Control. I also talk about the ins and outs of my new favorite reali

Sangria Sermon- Botox, Burn Victims and Bonnets, Oh My!"

Jun 16th, 2021 52m 55s

Hey babes, I'm back to run my mouth!this week I share a shocking diagnosis, my thoughts on the Erika Jayne (RHOBH) Doc, K.Michelle's 'new face' and try to put an end to bonnet-gate (thanks a lot Monique). I also talk about the controversy beh

Bonus

Sangria Sermon- An Ode to Iyanla: Baby dolls, Fish heads and yelling in the dirt

May 27th, 2021 44m 33s

Hey ya'll this week I'm chatting all about how Pastor Randy White let the "Angels from Africa" use him to shade Paula. Today I honor our BELOVED Life Fixer Iyanla Vanzant and reflect on end of her legendary show "Iyanla Fix My Life" and discuss

Sex, Love and Liberation Work w/ Sexologist Goody Howard

May 20th, 2021 1h 34m

Hello my loves! This week we're not diving into the mess, but we're rolling in the sheets with Sexologist and educator Goody Howard. She breaks down all of your pressing intimacy questions from sex trauma to solo play, anal and having 'the Talk

Bonus

Sangria Sermon- A Deep Dive into the Mess (Center Peach flavored)

May 12th, 2021 49m 51s

grab your scuba gear because we're going deep into the saga Porsha/Simon/Falynn... and it's messy --- Send in a voice message: https://podcasters.spotify.com/pod/show/cocktailconvo/messageSupport this podcast: https://podcasters.spotify.co

"That's Just how they are"- Healing from Intergenerational Trauma w/Cassandra Eastburn

May 6th, 2021 1h 39m

Hey loves, we have a LOT to talk about this week! I'm ranting about Kevin Samuels and the way ya’ll let any man be an “expert”, wonder how long Tristan will embarrass Kourtney Kardashian and lament Andre Leon Talley's glamorous chickens coming

Designing Spaces that Define Moments w/ Amber Gray of Grayson Interiors

Apr 29th, 2021 1h 25m

Hi my loves! We're back with another full episode!This week I talk about Bobby's Red Table Talk, the Seeking Sister Wives Scandal, and ask why Tyrese is still the worst person ever...I'm also joined by Entrepreneur and Interior Designer Ambe

Bonus

"Sangria Sermon- "Dragged in the Spirit"

Apr 22nd, 2021 28m 9s

My loves, nothing fun happened this week! So I share a little about my reading with a medium (and how he dragged me in the Spirit). I also share my thoughts on the Derrick Chauvin verdict, my outrage on the murder of Ma'Kaiah Bryant... and how

Bonus

Sangria Sermon- The Legends Ball!

Apr 8th, 2021 48m 26s

Hello my loves! this week I recap the Tina Turner Documentary, the Mahalia Jackson Movie, the bits of the Aretha Franklin series that I watched and the revolutionary black women. I also Recap the best Verzuz (Earth, Wind and Fire vs. Isley Bro

"Where Mental Illness goes to Hide"- The Black church, women and mental health w/ Pastor Lynnette Daughtry Barrett

Mar 25th, 2021 1h 21m

my loves, It's time for a very special episode...*cue 'after school special' music*. Da'naia Jackson's videos spurred me to invite my friend and faith Leader Lynnette Daughtry Barrett to join me this week. Together we take a look about the Chu

Making Money Moves w/ Ashley Clark

Mar 18th, 2021 59m 45s

Hey my loves, this week I recap the Grammy Awards, and discuss the cuss out heard round the world and the troubles family dynamics of Kirk and Kerrion Franklin. I'm also joined by Money Maven and Entrepreneur, Ashley Clark to chat about gettin

Bonus

Sangria Sermon- "Madea Saves Cousin Meg"

Mar 11th, 2021 1h 7m

Hey loves, you know I had to to talk all about Meghan and Harry's Interview with the real Queen...Oprah! I break down the interview, the importance of mental health and being aware of "casual racism". I also tell a few people to go to hell on M

Mastering your Mindset w/ Rickie Burney

Feb 25th, 2021 1h 10m

Hi my Loves! This week I'm sending prayers and support to Tiger Woods and the People of Texas, fuss at Rafael Cruz and discuss the infamous 'Dungeon Bachelorette Party" on Real Housewives of Atlanta. I'm joined by my guest, Motivational Spea

International Love w/ Dr. Jenaya Perdue

Feb 19th, 2021 1h 27m

Hello my loves, I'm back from my medical leave! This week Justin Timberlake has me questioning the right way to apologize and Happy Men get called "Simps" by Boosie and other men don't drink enough water. I'm also joined by Dr. Jenaya Perdue ab

Bonus

Sangria Sermon- "How you Doin'?"

Feb 3rd, 2021 49m

I've missed you my loves! I've been away but I had so much to discuss that it's time for a Sangria Sermon! This week I start with an apology, honoring the life of Cicely Tyson, recap the saddest VERZUZ and discuss Trey Songz' interesting week.