Podchaser Logo
Home
#SelfCare: Coping mechanisms when you're feeling overwhelmed

#SelfCare: Coping mechanisms when you're feeling overwhelmed

Released Wednesday, 11th October 2023
Good episode? Give it some love!
#SelfCare: Coping mechanisms when you're feeling overwhelmed

#SelfCare: Coping mechanisms when you're feeling overwhelmed

#SelfCare: Coping mechanisms when you're feeling overwhelmed

#SelfCare: Coping mechanisms when you're feeling overwhelmed

Wednesday, 11th October 2023
Good episode? Give it some love!
Rate Episode

It’s that time of the year when everything starts to feel overwhelming.

I’ve always wanted to journal on a daily basis, but the thought of that exhausts me.

So, instead, I’ve decided to just record my personal coping mechanisms and learnings from over the years! I want to share them, with the hope that it will help others who may not know how to handle these crazy times.

I’m definitely not trying to be a motivational speaker and I'm definitely not an inspiration to the people around me! I'm just a dude who has been through a lot in life and would like to make a difference in my own way.

So here's me, just me rambling from wherever I am.

I really hope it makes even the smallest impact on those who need it 🖤

Click ⁠here⁠ for more!

#CoffeeAndSocksSessions


---

Support this podcast: https://podcasters.spotify.com/pod/show/coffeeandsockssessions/support

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features