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The role of human physiology and psychology's combined effects on human wellness

The role of human physiology and psychology's combined effects on human wellness

Released Sunday, 26th December 2021
Good episode? Give it some love!
The role of human physiology and psychology's combined effects on human wellness

The role of human physiology and psychology's combined effects on human wellness

The role of human physiology and psychology's combined effects on human wellness

The role of human physiology and psychology's combined effects on human wellness

Sunday, 26th December 2021
Good episode? Give it some love!
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Ashleigh-Jayne Tennier has an incredible passion for healing. Over the years she has learnt that there is not one aspect of health that is more important than the other and to achieve complete wellness, the entire being of body, mind, and soul should be considered. After a health scare, Ashleigh was placed on chronic medication and experienced severe weight gain. she was very unhappy within herself, with her body, her health, and her environment, and found comfort in food. From the weight gain and medication, she experienced terrible side effects to her health, self-worth, and confidence and decided to make some important changes to her lifestyle. She began ‘dieting’ to drop weight quickly, experimented with a variety of weight loss supplements, and decided to see a dietitian and further educate herself better on everyday healthy nutrition so she went on to study her BSc. Med. Hons in Nutrition and Dietetics at the University of Cape Town (UCT). During her own self-discovery journey & healing process, she became an International LightarianTM Reiki Master and Life Alignment, practitioner. With these healing modalities and other techniques she has learnt over the years, she’s seen the importance that emotional & vibrational alignment plays on our health. Ashleigh’s goal is to assist anyone looking to improve their life by improving their vibrational frequency and supporting a journey to a healthy relationship with themselves and their bodies as well as finding a healthier, more peaceful relationship with food. Ashleigh-Jayne Tennier is registered with the Health Professionals Council of South Africa (HPCSA) and the Discovery Vitality Network. Find out more about her incredible work and contact her on her website, ashleighjayne.co.za

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