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Morning Routines

Morning Routines

Released Monday, 19th February 2024
Good episode? Give it some love!
Morning Routines

Morning Routines

Morning Routines

Morning Routines

Monday, 19th February 2024
Good episode? Give it some love!
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What are you doing when you wake up? Are you also grabbing your phone immediately?

Bernhard Kerres suggests spending time on your spiritual, physical, intellectual, and emotional well-being before being drawn into the virtual world of re-acting instead of acting.

The book he is referring to is:

Sharma, R. S. S. (2018). The 5 Am Club. Jaico Publishing House. You can find it in any good bookstore or on Amazon.

To find out more about Bernhard, go to www.bernhardkerres.com.

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