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Coffee Self-Talk with Kristen HelmstetterEpisode from the podcastCoffee Self-Talk with Kristen Helmstetter
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#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

Released Sunday, 5th February 2023
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#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

Sunday, 5th February 2023
Good episode? Give it some love!
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Kristen discusses making self-talk part of your bedtime routine.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

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From The Podcast

Coffee Self-Talk with Kristen Helmstetter

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.--You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talkJoin the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalkInstagram.com/coffeeselftalk

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