We all have at least one of these three attachment styles that I will be discussing today. This episode is going to teach you how to identify the different attachment styles that you inhibit, or that your partner inhibits.We have anxious, avoid

Relationship Jumping or Moving On?

May 26th, 2023 32m 17s

Are you ready to move on, or is it relationship jumping? The ebb and flow of emotions during a breakup is something you don't just over in a week, a month or sometimes several months! It's a personal experience that needs to be reconciled, but

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Coffee Talk Unfiltered - Learn what we are about!

May 25th, 2023 1m 1s

Who doesn't need relationship advice, real talk, or spiritual enlightenment? Here we talk about it all! Sarah Mac brings the real hard relationship truths, as well as, experiences and advice. Her views will not inspire you, but the experience w

Being Vulnerable While Standing In Your Truth

May 23rd, 2023 42m 53s

Being vulnerable in any situation is hard, but some have it easier than others. I see so many people who close up and hide certain emotions of admiration, love, sadness, and fears to themselves instead of standing in their pure truth of the man

Aftershock of a Breakup

May 19th, 2023 46m 55s

The aftershock of a break up will leave you feeling empty. Whether or not you have been together for a long time or a short time. Sometimes however we get stuck in a sadness cycle, and we don't know how to get out of it. This is where it's very

Platonic Relationships or Is it More?

May 16th, 2023 38m 36s

Can you truly only be friends with an Ex? Are one or both of you hoping for reconciliation by keeping the "friendship" alive? Can men and women build REAL relationships with each other if the friendship started early in life? How about the frie

The Emotional Effects of Love Bombing

May 12th, 2023 36m 49s

Have you experienced love bombing? Was it true feelings or a lie? Were you left more broken hearted than ever before? Come listen to my raw, unfiltered and highly emotional experience of being loved bombed, and the aftermath of this experience.

Self Love - The Break Through

May 8th, 2023 41m 52s

Sometimes we don't realize that we are ignoring our own self love, and there are various reasons why. Some reasons are that we are pouring ourselves into relationships instead of having an equal balance of loving our partner and loving ourselve

Revenge Relationship or An Unhealed Man?

May 5th, 2023 42m 50s

Have I got a story for you! The Man I've been dating for only 7 weeks loved bombed me to death, made me feel like the center of his world, and dropped me like it was hot. He left me for someone he believed was his TF, but in reality is just a k

TWIN FLAME - DIVING DEEPER!

Feb 4th, 2023 35m 51s

I'm diving deeper into the twin flame phenomenon because of my most recent experience with my own! If you follow me on Instagram you know that I have been documenting this journey since it has blown up in September 2022! There's a new twist of

Is Your Intuition On Point?

Dec 19th, 2022 33m 5s

Intuition is often described as a gut feeling. When you feel like you just know something! in this episode we jump into the some of the ways you can tell if your intuition is speaking to you. Support the show

Why Manifestations Flop

Dec 16th, 2022 25m 2s

There are so many reasons why manifestations NEVER come into fruition, and in this episode we will be talking about some of those reasons! No one wants to kill a manifestation, but more than not, WE do! Lets get real, trying to talk something i

Toxic Relationships: Story Time

Dec 8th, 2022 29m 28s

In this episode Sarah Mac dives into Toxic Relationships by sharing her toxic/trauma bond with her Twin Flame. She spills the tea in the new and ever evolving drama of this connection and how each flame, when out of union affects the other. Whe

Self Concept VS Self Esteem

Dec 1st, 2022 34m 19s

Many people get these too confused, but they are very different! Come and listen to the differences between self-concept and self-esteem and how they affect your relationships, work, and your overall outlook on life! They also affect manifestat

Holidays Bring Reflection

Nov 28th, 2022 32m 58s

The Holiday season is here, and this time of the year brings many reflections - good or bad! Support the show

My Twin Flame Journey

Nov 24th, 2022 27m 37s

In this episode I talk about my personal Twin Flame Journey and how its progressed during the decades. Support the show

Soulmate Season

Nov 21st, 2022 33m 47s

In a world filled with Karmics, Soul Ties and Twin Flames, how can do you know you hit on a Soulmate connection? This episode hits on some of the obvious and not so obvious advice that needs to be said about this connection. DON'T go looking fo

Thanksgiving Single Life Fiasco

Nov 17th, 2022 24m 39s

The holidays are approaching, and if you are single or separated, this is the start of constant questions from family and/or friends! Like, YES! I know I'm single, so there's no need to remind me! ALSO, listen for my newest idea!Support the sho

New Beginnings: The Straw That Broke The Camels Back

Nov 10th, 2022 27m 10s

We are embarking on a time where things that we use to be able to sweep under the rug no longer can be overlooked. We are tearing off the rose colored glasses and gaining our self worth. Embrace these new beginnings and come listen to us as we

A New Manifestation Method: Is It Crossing The Line?

Nov 7th, 2022 31m 10s

Coffee Talk on the new manifestation method called the Whisper Method! Sarah Mac and Carrie D dive into it, and so much more. Want to laugh? Come and join in on the fun. Support the show

5 Stages of Grief During A Breakup

Nov 3rd, 2022 28m 36s

We all need to go through the 5 stages of grief during a break up! If we don't, we end up with relationship trauma! Support the show

Dating After A Breakup: How long should you wait?

Oct 31st, 2022 33m 7s

Story Time! Have you been wondering how long you should wait after the break up to start dating again? I am no expert, however I’m going to give you a little glimpse of how it looks to be a serial dater! It’s taken me forever to learn this is

Soul Ties VS. Twin Flames

Oct 27th, 2022 34m 53s

Soul Ties and Twin Flames are part of the soul family, but what are they exactly, and what are their main purpose in our life? We tend to get really confused over these two connections because a twin flame is literally a soul tie, but they are

Soul Ties VS. Twinflames

Oct 27th, 2022 32m 9s

Soul Ties? Twinflames? What is the difference? Well, there a difference. We have thousands of soul ties that enter our life through out the course of our lifetime, but some people meet their Twinflame! We only have one twinflame, and usually it

Karmic vs. Soulmate: 11 Undeniable Signs of Both

Oct 24th, 2022 29m 20s

We get so trapped up in the different connections; Karmic, Soulmate, Soul Tie and Twinflame, that we lose sight each hold a very important role in our soul growth. Karmic Relationships are to teach us lessons, and Soulmates are to help us rise.