In episode 39 we are joined by professional speaker and mental health guru David Heffernan, he shared his top tips on how to manage grief and mental health, especially during the Coronavirus pandemic.

Check out Dave: https://daveheffernan.com/https://www.linkedin.com/in/daveheffernanspeaker/

Greg: gregdetisi.com

Rob: https://rleat-fitness.com/online-training

follow us on facebook: https://www.facebook.com/Coffeetalkrobgreg/

If you enjoyed the podcast please leave us a review and subscribe