This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!

Partner:

• We love utilizing Vervita essential oils to help support the emotional and energetic body. Check them our here with descriptions and see which ones resonate!

Additional Resources:

• Lotus wei flower essences. Use code COFFEE for 15% off
• Biology of Belief - Dr. Bruce Lipton
• Stressed documentary
• Coffee with the Docs NET podcast episode
• John Newton - ancestral forgiveness work
• Coffee with the Docs Vervita Products episode

As always, if you love this episode please share it with someone and leave us a (5 star!) review!