We are told by the law of attraction and positive thinking communities to think only happy, successful thoughts as what we put out, we attract. But is this realistic? Can one truly experience joy and bliss at every moment despite what is going

My experience with Kundalini yoga, and how I found it can work through subconscious crap quicker than other forms of yoga.

Feb 15th, 2022 55m 42s

All forms of yoga are beneficial: Vinyassa, Iyengar, Ashtanga, Hatha, Bikram. My background and experience comes from the Iyengar school, and I attribute having the skill and initiative to complete my yoga teacher training to all my Iyengar tea

Understanding Energetic Root Causes behind Health Issues, Life Struggles, & Stagnant Business Revenue with Lore Goldstein

Feb 9th, 2022 54m 28s

When experiencing chronic illness or unexplained pain, anxiety, relationship difficulties, or even a stagnant income in business or a career, the typical approach is to start throwing spaghetti at the wall to see if anything sticks and solves t

Setting Goals and Resolutions: Does this lead us farther away from our spiritual nature?

Jan 18th, 2022 55m 17s

Goal setting seems to be the thing to do, especially in December / early January when a new year rolls around. We are an achievement driven society, and many take pride in having a lofty list of goals to accomplish. It's as if the more you acc

Soul lessons learned from working in an Alaskan Yupik village, in the middle of nowhere.

Dec 21st, 2021 55m 52s

Most of us can identify at least one monumental experience (either voluntary or forced) that was the catalyst for a major life change. I attribute my spiritual growth, and finally connecting to my life's path and purpose, to the 2-year work-rel

How 20 Minutes a Day Can Boost Confidence, Reduce Anxiety & Improve Your Physical Health

Nov 16th, 2021 56m 6s

Most people spend their time blindly reacting to life and whatever is thrown at them. This is a very stressful way to live. You don't feel prepared most of the time. You don't feel grounded and organized. Things slip through the cracks which tr

When “Spirituality” Becomes A Self-Sabotaging Ego Trip. (You might not be as spiritual as you think you are!)

Oct 19th, 2021 55m 35s

As I become more self aware and recognize the games that my ego plays, I catch myself in moments where I am actually hiding under the illusion of spirituality. For example, judging others (with irritation) who proclaim to be spiritual but ins

Do you really need to “find” your purpose and passion? Or is searching for them just a distraction?

Sep 21st, 2021 56m 5s

The greater part of my work with people up until this point has been to help them find their purpose and passion so they create a career they love. So it's quite ironic that in episode 13 of Coffee with the Universe, I am debating whether there

Your Mind Is A Lousy Coach (Stop asking it to give you advice if you want to be happy.)

Aug 17th, 2021 56m 1s

The mind is an amazing tool if you are using it in the right way. But what happens is we tend to use it for purposes that it's not really designed for such as solving our life problems or trying to predict the future. It's like wanting a fres

Tired of being busy but still feeling unproductive and unfulfilled? An interview with Steven Lawson, founder of Monk Manual.

Jul 20th, 2021 54m 9s

Many of us are stuck in a cycle of being busy but having a false sense of accomplishment because we are taught that if we are constantly DOING something then we must be productive, therefore successful. We then tell others how busy we are, bu

Stop "Should-ing" Yourself. Make decisions that are truly YOURS for greater joy and fulfillment.

Jun 15th, 2021 49m 47s

It often takes a personal crisis such as divorce, loss of of a loved one, or health scare to start to question what you are doing and why. How are you making your choices? By what criteria? Are you even making daily decisions that are truly YOU

YOUR BODY SPEAKS TO YOU: WHAT IS YOUR TENSION, ANXIETY, ACHES, PAINS, & ILLNESS TELLING YOU?

May 18th, 2021 56m 21s

When I knew I was not living my soul's purpose (nor the life that I wanted anymore), my stomach was constantly in knots and I was having all kinds of digestive problems. My anxiety was through the roof and I was only sleeping about 3-4 hours a

Are you living with a false sense of self? Discover who the REAL you is for more joy and peace within.

Apr 20th, 2021 56m

This show is about coming home to yourself. But do you know the self that you are coming home to? Is it a peaceful self, that is free from external influences? Or is it a stressed and turbulent self, that is just trying to navigate life's c

Feel Like You've Been Searching For Your Purpose Everywhere?

Apr 8th, 2021 31m 19s

Are you seeking your greater purpose but are confused by the various avenues out there or that you've already tried? Astrology, personality tests, Tarot cards, meditating on it. What does that all mean, and how does it help me "find" my purpo

Ditch The Soul-Sucking Work. Uncover Your Passion & Purpose So You Can Love What You Do.

Mar 16th, 2021 55m 49s

Do you dread Mondays? Are you bored and unfulfilled with your career, wishing you could just love and have fun with what you do? Are you tired of it taking forever to find your calling, and wonder how others know exactly what they were created

Feeling Stuck? How Connecting To Your Shadow Side (your inner-devil) Can Free You

Feb 16th, 2021 54m 51s

Are you feeling stuck, bound by your circumstances? Maybe it's a career you no longer love but affords you a certain lifestyle. Or a toxic relationship that you hold on to despite knowing the drama it creates. The truth is, we often choose to s

Having a chaotic internal state can impact your environment, other people, & even your pets with Guest Ginny Branden

Jan 19th, 2021 55m 10s

When you are scattered and ungrounded, your environment starts to reflect that very same chaos. Does it seem like others in your life are short and irritated with you? Are your pets acting up? Things slipping at work? Does being in your home fe

Finding Peace Through Surrender During Times Of Grief & Loss with Special Guest Angela DeSousa

Dec 15th, 2020 54m 52s

The death of a beloved pet or loved one. Witnessing the physical and mental decline of an elderly parent. Loss of a job, and sense of normalcy. These can all push us into a tailspin, creating a bottomless pit of grief, and sadness. Join show ho

The Treasure Chest of Tarot: How a deck of cards can help skyrocket your confidence!

Nov 17th, 2020 55m 56s

Do you question your worth, or see yourself as not good enough in certain areas of your life? I didn't fully understand the significance and usefulness of Tarot for this issue until I started using it in my therapy practice. The cards literall

Take Out The Trash!

Oct 20th, 2020 55m 56s

One of my favorite Louise Hay sayings is, you wouldn't build today's meals from last night's dinner scraps that you already put in the trash. But this is how people typically make decisions in their lives - based on past garbage that hasn't bee

Are you tired of not being you and doing you? Get ready to crush the “should's” and “need-to's”.

Sep 15th, 2020 56m 4s

Do you start your morning in a frenzy, and then spend your days all stressed out trying to keep up with your long list of should's? Or do you start your day feeling calm, connected and confident in who you are, making decisions that are reflect

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