Take out the garbage. Clean the gutters. Decorate the house for the holidays. Stay late at work so you get the big promotion. What do these things have in common?

They're all "small" stuff! We tell ourselves these are our top priority instead of what's truly important; our mental health, our physical health, and our families. Giving the "small" stuff all our attention stresses us out and devalues the "big" stuff, and that's what should truly stress us out.