What are the top travel hacks Saving money and staying fit & healthy during COVID19 w/ Dr. Sheba King

How to save up for traveling? What are the best hacks to traveling on a budget? What does it feel like to travel more than half of the world? What precautions to take when traveling during COVID? How to follow a healthy diet all the while traveling and eating delicious food? How to get motivated for working out? What is the true essence of self-care?

In this podcast, we got to know the ever so lovely Dr. Sheba, who is a health, fitness, and nutrition coach. She's also the co-founder of "Road to 100 Countries" and has visited 108 countries and counting all over the world with her husband! Born and raised in New York, Sheba is a true New Yorker by heart, but her parents originate from Trinidad. Sheba is super passionate about health and traveling, pursuing her dreams all the while visiting numerous gorgeous countries. She's also a new mom of an 11-month-old and is getting to experience mom-hood as time goes by. Let's get into the interview now to know more about Sheba!

This episode of the Collective Drift podcast is sponsored by Truist. Truist is here for better. BB&T and SunTrust formed Truist with a shared purpose—to inspire and build better lives and communities. With our combined resources, collective passion, and commitment to innovation, we’re creating a better financial experience to help people and businesses achieve more. Go to https://www.truist.com​ for more information.


Read my favorite questions in the interview here:
https://kadealo.com/collective-drift/s2-e2-what-are-t…vid19-w-dr-sheba/



Where to find Erica and Collective Drift
https://www.instagram.com/collectivedrift/
https://www.youtube.com/collectivedrift

Collective Drift is now a part of Kadealo
https://www.Kadealo.com

Where to find Dr. Sheba
https://www.instagram.com/getfitwithdrsheba/?hl=en
https://drsheba.com/
https://roadto100countries.com/
https://www.facebook.com/RoadTo100Countries/
https://www.instagram.com/roadto100countries/?hl=en


The Collective Drift podcast was created by Erica Knowles to celebrate all women, the beauty of their cultures, and international travel experiences. I believe that women possess magic, that gives them strength and grace to change the world. We learn how to tap into our power in various ways based on our cultural backgrounds and our journeys. Join me and an amazing collective of multicultural, multiethnic, and multigenerational women that are artists, cultural leaders, and travel enthusiasts as they tell their stories about their culture, their tribe of women, their passions, their art, and their favorite international experiences. Welcome to Collective Drift.