Episode 4: The Power of Reflection, Goal Setting, and Self Talk
Released Wednesday, 2nd February 2022
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Episode 4: The Power of Reflection, Goal Setting, and Self Talk
Episode 4: The Power of Reflection, Goal Setting, and Self Talk
Wednesday, 2nd February 2022
Good episode? Give it some love!
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As we head into the new year, it is important that we take a moment to reflect on all that we've accomplished and overcame in the past year. In this episode, we dive into the importance of reflection, how to set attainable goals, and why its important to talk to yourself in a kind and positive way!
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